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The Blog

— every post is tagged to supplements and pulled into that supplement's page

All posts

· 8 min read

Top Benefits of Indukantha Kashayam (Evidence-Based)

The science-backed benefits of Indukantha Kashayam, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Inositol Hexanicotinate (Evidence-Based)

The science-backed benefits of Inositol Hexanicotinate, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#vitamin
· 8 min read

Top Benefits of Jin Gui Shen Qi Wan (Evidence-Based)

The science-backed benefits of Jin Gui Shen Qi Wan, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#hormonal
· 8 min read

Top Benefits of Jin Yin Hua (Honeysuckle) (Evidence-Based)

The science-backed benefits of Jin Yin Hua (Honeysuckle), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Jin Ying Zi (Cherokee Rose Hip) (Evidence-Based)

The science-backed benefits of Jin Ying Zi (Cherokee Rose Hip), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#liver
· 8 min read

Top Benefits of Jing Jie (Schizonepeta) (Evidence-Based)

The science-backed benefits of Jing Jie (Schizonepeta), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Klotho (Evidence-Based)

The science-backed benefits of Klotho, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#peptide
· 8 min read

Top Benefits of Kutaja (Holarrhena Antidysenterica) (Evidence-Based)

The science-backed benefits of Kutaja (Holarrhena Antidysenterica), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#ayurveda
· 8 min read

Top Benefits of L-Lysine (Evidence-Based)

The science-backed benefits of L-Lysine, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#amino
· 8 min read

Top Benefits of L-Ornithine (Evidence-Based)

The science-backed benefits of L-Ornithine, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#amino
· 8 min read

Top Benefits of Lactobacillus delbrueckii bulgaricus (Evidence-Based)

The science-backed benefits of Lactobacillus delbrueckii bulgaricus, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#probiotic
· 8 min read

Top Benefits of Lactobacillus Reuteri DSM 17938 (Evidence-Based)

The science-backed benefits of Lactobacillus Reuteri DSM 17938, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#probiotic
· 8 min read

Top Benefits of Laxogenin (5-Alpha) (Evidence-Based)

The science-backed benefits of Laxogenin (5-Alpha), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#sports
· 8 min read

Top Benefits of Linden Flower (Tilia) (Evidence-Based)

The science-backed benefits of Linden Flower (Tilia), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#calm
· 8 min read

Top Benefits of Lion's Mane High NGF (Evidence-Based)

The science-backed benefits of Lion's Mane High NGF, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#cognitive
· 8 min read

Top Benefits of Lu Gen (Reed Root) (Evidence-Based)

The science-backed benefits of Lu Gen (Reed Root), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Ma Zi Ren Wan (Evidence-Based)

The science-backed benefits of Ma Zi Ren Wan, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#digestive
· 8 min read

Top Benefits of Magnesium Citrate-Malate (Evidence-Based)

The science-backed benefits of Magnesium Citrate-Malate, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mineral
· 8 min read

Top Benefits of Mahayograj Guggulu (Evidence-Based)

The science-backed benefits of Mahayograj Guggulu, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#natural
· 8 min read

Top Benefits of Mai Men Dong Tang (Evidence-Based)

The science-backed benefits of Mai Men Dong Tang, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Maitake D-Fraction (MD-Fraction) (Evidence-Based)

The science-backed benefits of Maitake D-Fraction (MD-Fraction), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mushroom
· 8 min read

Top Benefits of Methylcobalamin (B12) (Evidence-Based)

The science-backed benefits of Methylcobalamin (B12), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#vitamin
· 8 min read

Top Benefits of Mi Meng Hua (Buddleja) (Evidence-Based)

The science-backed benefits of Mi Meng Hua (Buddleja), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#skin,
· 8 min read

Top Benefits of MSM (Methylsulfonylmethane) (Evidence-Based)

The science-backed benefits of MSM (Methylsulfonylmethane), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#joint
· 8 min read

Top Benefits of Mu Xiang (Saussurea/Costus) (Evidence-Based)

The science-backed benefits of Mu Xiang (Saussurea/Costus), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#digestive
· 8 min read

Top Benefits of Mulberry Leaf (DNJ-Standardised) (Evidence-Based)

The science-backed benefits of Mulberry Leaf (DNJ-Standardised), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#post-meal
· 8 min read

Top Benefits of Myo-Inositol (PCOS Dose) (Evidence-Based)

The science-backed benefits of Myo-Inositol (PCOS Dose), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#pcos
· 8 min read

Top Benefits of N-Acetyl Cysteine (NAC) (Evidence-Based)

The science-backed benefits of N-Acetyl Cysteine (NAC), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#liver
· 8 min read

Top Benefits of N-Acetyl Semax Amidate (Evidence-Based)

The science-backed benefits of N-Acetyl Semax Amidate, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#peptide
· 8 min read

Top Benefits of Nascent Iodine Drops (Evidence-Based)

The science-backed benefits of Nascent Iodine Drops, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#thyroid
· 8 min read

Top Benefits of Niacin (Flush-Inducing) (Evidence-Based)

The science-backed benefits of Niacin (Flush-Inducing), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#vitamin
· 8 min read

Top Benefits of Niacin (NAD+ Precursor) (Evidence-Based)

The science-backed benefits of Niacin (NAD+ Precursor), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#vitamin
· 8 min read

Top Benefits of Niacinamide Oral High Dose (Evidence-Based)

The science-backed benefits of Niacinamide Oral High Dose, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#skin
· 8 min read

Top Benefits of Nutmeg Extract (Evidence-Based)

The science-backed benefits of Nutmeg Extract, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#sleep
· 8 min read

Top Benefits of Oat Beta-Glucan (Evidence-Based)

The science-backed benefits of Oat Beta-Glucan, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#cardiovascular
· 8 min read

Top Benefits of L-Ornithine High Dose (Evidence-Based)

The science-backed benefits of L-Ornithine High Dose, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#amino
· 8 min read

Top Benefits of Oyster Mushroom (Pleurotus) (Evidence-Based)

The science-backed benefits of Oyster Mushroom (Pleurotus), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mushroom
· 8 min read

Top Benefits of Pau D'Arco Lapachol (Evidence-Based)

The science-backed benefits of Pau D'Arco Lapachol, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#antimicrobial
· 8 min read

Top Benefits of Perilla Seed Oil (ALA) (Evidence-Based)

The science-backed benefits of Perilla Seed Oil (ALA), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#omega-3
· 8 min read

Top Benefits of Potassium Orotate (Evidence-Based)

The science-backed benefits of Potassium Orotate, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mineral
· 8 min read

Top Benefits of Prostamax (Evidence-Based)

The science-backed benefits of Prostamax, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#peptide
· 8 min read

Top Benefits of Punarnava Guggulu (Evidence-Based)

The science-backed benefits of Punarnava Guggulu, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#kidney,
· 8 min read

Top Benefits of Qian Hu (Peucedanum) (Evidence-Based)

The science-backed benefits of Qian Hu (Peucedanum), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

Top Benefits of Qing Dai (Natural Indigo) (Evidence-Based)

The science-backed benefits of Qing Dai (Natural Indigo), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#liver
· 8 min read

Top Benefits of Ren Shen (Panax Ginseng, High Potency) (Evidence-Based)

The science-backed benefits of Ren Shen (Panax Ginseng, High Potency), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#adaptogen
· 8 min read

Top Benefits of Trans-Resveratrol High Dose (1 g) (Evidence-Based)

The science-backed benefits of Trans-Resveratrol High Dose (1 g), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#longevity
· 8 min read

Top Benefits of Rhaponticum (Maral Root) (Evidence-Based)

The science-backed benefits of Rhaponticum (Maral Root), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#adaptogen
· 8 min read

Top Benefits of Rhodiola Rosea (3% Rosavins) (Evidence-Based)

The science-backed benefits of Rhodiola Rosea (3% Rosavins), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#nootropic