What it is
DSIP (Delta Sleep Peptide) is a synthetic neuropeptide researched for its potential to improve sleep quality and promote relaxation. It is available in capsule form for adult use.
Supplement · Peptide
DSIP (Delta Sleep Peptide)
10 mg · vegan · gluten-free · 30 caps
difficulty-falling-asleeprestless-sleepdaytime-fatigue brain
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How it works
DSIP is believed to interact with the central nervous system, influencing sleep architecture and potentially reducing stress responses. Its effects on sleep and calm are typically observed within 1-3 weeks of consistent use.
Who should take it
Adults looking to address difficulty falling asleep, restless sleep, daytime fatigue. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from DSIP?
Noticeable improvements in sleep and relaxation are typically observed within 1 to 3 weeks of consistent daily use.
Can DSIP be taken with other supplements?
DSIP can be layered into a broader protocol. However, consult a healthcare professional if you are on prescription medications affecting similar pathways.
What is the typical dosage for DSIP?
The standard recommended dosage for DSIP is 10 mg per day.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for sleep quality and relaxation
From the blog
Editorial notes
SacredBod's longer take on DSIP (Delta Sleep Peptide) — context the structured blocks above don't capture.
About DSIP (Delta Sleep Peptide)
DSIP (Delta Sleep Peptide) is a peptide supplement used to support sleep quality and relaxation. Neuropeptide researched for sleep. It is available in capsule form and dosed for adults in India and internationally. As a peptide-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. DSIP (Delta Sleep Peptide) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the brain, nervous system, and effects are dose-dependent, typically becoming measurable within 1-3 weeks for noticeable sleep and calm. Consistency matters more than dose size for this category.
Evidence
DSIP (Delta Sleep Peptide) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for sleep quality and relaxation. Neuropeptide researched for sleep. Benefits are cumulative rather than immediate, typically becoming noticeable within 1-3 weeks for noticeable sleep and calm, and individual response varies.
Dosing
A typical dose is 10 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address difficulty falling asleep, restless sleep, daytime fatigue. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Peptide category, DSIP (Delta Sleep Peptide) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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