5000 mg · vegan · gluten-free · 60 caps
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Inulin (Chicory, High Dose) is a prebiotic supplement. High-dose chicory-root inulin is a fructan prebiotic fibre that selectively feeds beneficial gut bacteria. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Inulin is fermented by Bifidobacteria and Lactobacilli to short-chain fatty acids, improving regularity, calcium absorption and metabolic markers. Effects are dose-dependent and typically measurable within 2-4 weeks.
Adults building a prebiotic foundation for microbiome and bowel health.
Can cause significant gas/bloating — titrate up slowly. Avoid high doses in IBS/SIBO and fructan intolerance.
Flexible — works in any of the above.
SacredBod's longer take on Inulin (Chicory, High Dose) — context the structured blocks above don't capture.
High-dose chicory inulin to feed Bifidobacteria and support regularity..
Inulin is fermented by Bifidobacteria and Lactobacilli to short-chain fatty acids, improving regularity, calcium absorption and metabolic markers. Effects are dose-dependent and typically measurable within 2-4 weeks.
Adults building a prebiotic foundation for microbiome and bowel health.
Can cause significant gas/bloating — titrate up slowly. Avoid high doses in IBS/SIBO and fructan intolerance.
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