65 mg elemental · vegan · gluten-free · 60 caps
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Iron (Ferrous Fumarate) is a mineral (iron form) supplement. Ferrous fumarate is a high-elemental-iron salt used to treat iron-deficiency anaemia. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
It supplies ferrous iron for haemoglobin synthesis and oxygen transport; fumarate gives a higher elemental-iron percentage than gluconate. Effects are dose-dependent and typically measurable within 4-12 weeks.
Adults with confirmed iron deficiency or anaemia (test ferritin first).
Only supplement iron if deficient (excess is harmful/pro-oxidant). Causes constipation/dark stool; take with vitamin C, away from tea/calcium. Keep away from children.
SacredBod's longer take on Iron (Ferrous Fumarate) — context the structured blocks above don't capture.
High-elemental ferrous fumarate for correcting iron-deficiency anaemia..
It supplies ferrous iron for haemoglobin synthesis and oxygen transport; fumarate gives a higher elemental-iron percentage than gluconate. Effects are dose-dependent and typically measurable within 4-12 weeks.
Adults with confirmed iron deficiency or anaemia (test ferritin first).
Only supplement iron if deficient (excess is harmful/pro-oxidant). Causes constipation/dark stool; take with vitamin C, away from tea/calcium. Keep away from children.
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