What it is
Kutki (Picrorhiza kurroa) is an Ayurvedic herb supplement used to support liver detoxification and bile elimination. It is available in capsule form and dosed for adults.
Supplement · Ayurvedic Herb
Kutki (Picrorhiza kurroa)
400 mg · vegan · gluten-free · 90 caps
sluggish-detoxificationfatigueskin-breakouts liverkidneylymphatic system
Affiliate link · we earn from qualifying purchases. No paid placements.
How it works
Kutki primarily acts on the liver, kidneys, and lymphatic system to support detoxification pathways. Its effects on detox markers are typically measurable within 4-8 weeks of consistent use.
Who should take it
Adults looking to address sluggish detox, fatigue, skin breakouts. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from Kutki?
Detoxification markers may become measurable within 4-8 weeks of consistent daily use.
Can Kutki be taken with other supplements?
Kutki can be layered into a broader protocol. Consult a healthcare professional for personalized advice, especially if on prescription medication.
What are the main benefits of Kutki?
Kutki is primarily used to support liver detoxification, enhance bile flow, and address symptoms like fatigue and skin breakouts associated with sluggish detox.
Research
6 studies · 2010–2024
Evidence grade
ABCD
B · B · emerging-to-moderate human evidence for liver detoxification and elimination
Editorial notes
SacredBod's longer take on Kutki (Picrorhiza kurroa) — context the structured blocks above don't capture.
About Kutki (Picrorhiza kurroa)
Bitter hepatoprotective herb for liver and bile.
As part of the Ayurvedic Herb category, Kutki (Picrorhiza kurroa) is included in the SacredBod catalog to support liver detoxification and elimination. See the Mechanism and Research sections above for detail.
Added to your stack.