varies · gluten-free · 60 caps
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TMG (Trimethylglycine / Betaine) is a methylation support supplement. Methyl donor — homocysteine recycling via BHMT pathway, liver methylation backup. Used in adult dosing protocols across India and internationally, it is sold as a single-ingredient supplement in capsule or powder form.
TMG (Trimethylglycine / Betaine) acts through the mechanisms inherent to its class — see the mechanism section for detail. As a methylation support supplement, it primarily affects the liver, heart, brain. Effects are dose-dependent and typically measurable within 2-8 weeks for measurable effects.
Adults addressing elevated homocysteine, fatty liver, brain fog. Particularly relevant for individuals who have ruled out medication-only approaches or who want a foundational supplement to complement existing care.
Pregnant or nursing women without clinician oversight. People on prescription medications affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but may include mild GI upset on initial use.
SacredBod's longer take on TMG (Trimethylglycine / Betaine) — context the structured blocks above don't capture.
Methyl donor — homocysteine recycling via BHMT pathway, liver methylation backup.
As part of the Methylation Support category, TMG (Trimethylglycine / Betaine) is included in the SacredBod catalog for adults addressing elevated homocysteine, fatty liver, brain fog. See the Mechanism and Research sections above for detail.
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