Hadjod: complete India guide

India has one of the highest rates of micronutrient deficiency in the world — and the supplement market is growing fast to meet it. But with hundreds of products on Amazon.in and little regulation, knowing what to actually buy is harder than it should be. This guide covers Hadjod from first principles: what it is, what the evidence says, and how to use it safely in an Indian context.

What is Hadjod?

Hadjod is the dried stem of Cissus quadrangularis, a succulent vine native to India, Sri Lanka, and Africa. It has

Hadjod is relevant for anyone dealing with Bone fracture. It primarily acts on the Bones.

How does Hadjod work?

Cissus quadrangularis contains ketosteroids, triterpenoids, and flavonoids that appear to stimulate osteoblast

Who should take Hadjod?

Athletes with tendon or ligament injuries, individuals recovering from bone fractures, and older adults concerned about

The typical dose is 500-1000 mg/day of stem extract. Divided into two doses

Safety and who should avoid it

Avoid during pregnancy and breastfeeding. Use caution if on anticoagulants or calcium-channel blockers. May have mild

Always consult your doctor before starting any new supplement, particularly if you are on prescription medication or have an existing health condition.

How to combine Hadjod

Hadjod works well alongside boron. The Ayurvedic tradition has long used shallaki, guggul for similar purposes — these can complement rather than replace each other.

Buying guide for India

When shopping on Amazon.in, prioritise products that clearly state:

• The standardised active compound percentage
• Third-party testing (NSF, USP, or Informed Sport)
• The form of Hadjod (extract vs whole herb vs isolate)
• Vegetarian capsule certification if that matters to you

Generic “natural” or “herbal” labels without standardisation information are a red flag. The price difference between a well-made and a poorly-made Hadjod supplement is often small — the difference in efficacy is not.

Bottom line

Hadjod has Key citations: See richResearch section. Clinical evidence for joint and bone support from multiple for Bone fracture. Used consistently at the right dose, it is a reasonable addition to a wellness protocol for those dealing with these concerns.