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Erectile Dysfunction Support supplement stack (illustrative)
Stack · Cardiovascular

Erectile Dysfunction Support

Supporting vascular function and nitric oxide for ED.

Erectile dysfunctionPoor circulationLow libido
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Quick facts
  • 10 supplements
  • Evidence: B
  • 1/5/10 tier picker

Aims to improve blood flow and vascular health, key factors in supporting erectile function.

What it's for

This stack includes L-arginine, citrulline, pycnogenol, and horny goat weed to promote nitric oxide production, improve blood flow, and support erectile function.

Not for:This is not a substitute for medical evaluation or treatment for ED. Consult your doctor, especially if you have underlying cardiovascular conditions.

Symptoms it can address

✓ Erectile dysfunction✓ Poor circulation✓ Low libido
Evidence grade
ABCD

B · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.

Members of the FULL stack

  1. L-Citrulline

    Amino Acid · 6 g

    Direct precursor to L-arginine, significantly boosting nitric oxide production for vasodilation and improved blood flow.

  2. L-Arginine AAKG

    Amino Acid & Nitric Oxide · 3–6 g

    Provides L-arginine, a key substrate for nitric oxide synthesis, directly supporting vascular function and erectile tissue engorgement.

  3. Pycnogenol (French Pine Bark)

    Skin & Vascular · 100 mg

    Enhances endothelial nitric oxide synthase activity and improves blood vessel elasticity, supporting overall vascular health for erections.

  4. Horny Goat Weed (Icariin)

    Herb · 500 mg

    Contains icariin, which inhibits PDE5, promoting smooth muscle relaxation and increased blood flow to the penis.

  5. Epimedium

    Herbal · 750 mg

    A potent source of icariin, working synergistically with other ingredients to enhance nitric oxide pathways and erectile function.

  6. Cocoa Extract (Standardised Flavanols)

    Polyphenol · varies

    Rich in flavanols that improve endothelial function and nitric oxide bioavailability, contributing to better blood flow regulation.

  7. Beetroot High Nitrate

    Cardiovascular & Detox · 6000 mg (high nitrate)

    Provides dietary nitrates that convert to nitric oxide in the body, supporting vasodilation and cardiovascular health.

  8. L-Arginine + L-Citrulline Combo

    Amino Acid & Nitric Oxide · 3000 mg + 3000 mg

    Combines L-arginine and L-citrulline to provide both the building blocks and the precursor for sustained nitric oxide production.

  9. Gokshura (Tribulus Terrestris)

    Testosterone Support · 750 mg

    Supports healthy testosterone levels and may improve blood flow, contributing to overall male vitality and erectile function.

  10. Tribulus (High Protodioscin)

    Testosterone Support · 750 mg

    Standardized for protodioscin, this may support testosterone production and libido, indirectly aiding erectile function.

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

Added.