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Hair Growth & Regrowth Protocol supplement stack (illustrative)
Stack · Hair & Follicle Health

Hair Growth & Regrowth Protocol

Advanced regrowth — DHT blocking, follicle nutrition, and density.

Hair thinningReceding hairlineLow hair densityExcess sheddingAndrogenetic hair loss
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Quick facts
  • 10 supplements
  • Evidence: B
  • Supports hair regrowth

Pick your depth

Same stack, three commitment levels.

FULL
10 supplements · max coverage
Saw Palmetto DHT HairNettle Root (DHT Hair)Pumpkin Seed Oil (Hair)Iron BisglycinateZinc BisglycinateBiotin (High-Dose)MSM (Methylsulfonylmethane)Collagen Type I & IIIOrthosilicic Acid (Silicon)Rosemary (Oral, Hair Support)
BUY Saw Palmetto DHT Hair → BUY Nettle Root (DHT Hair) → BUY Pumpkin Seed Oil (Hair) → BUY Iron Bisglycinate → BUY Zinc Bisglycinate → BUY Biotin (High-Dose) → BUY MSM (Methylsulfonylmethane) → BUY Collagen Type I & III → BUY Orthosilicic Acid (Silicon) → BUY Rosemary (Oral, Hair Support) →
Overview Symptoms & markers

A targeted regrowth protocol distinct from general beauty support — DHT-blockers, follicle-nourishing nutrients, and circulation aids aimed specifically at reversing thinning and stimulating new growth.

What it's for

Men and women with thinning hair, receding density, or androgenetic patterns wanting follicle nutrition and DHT support specifically for regrowth.

Not for:Results take 3-6 months and vary. Not a guaranteed cure for advanced baldness or scarring alopecia.

Symptoms it can address

✓ Hair thinning✓ Receding hairline✓ Low hair density✓ Excess shedding✓ Androgenetic hair loss
Evidence grade
ABCD

B · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.

Members of the FULL stack

  1. Saw Palmetto DHT Hair

    Hair Loss & DHT · 320 mg

    DHT blocker to combat androgenetic alopecia and hair thinning.

    Details BUY →

  2. Nettle Root (DHT Hair)

    Hair Health · 500 mg

    Supports healthy hair by modulating DHT and promoting scalp circulation.

    Details BUY →

  3. Pumpkin Seed Oil (Hair)

    Hair Health · 400 mg

    Rich in phytosterols that may inhibit 5-alpha-reductase and reduce DHT.

    Details BUY →

  4. Iron Bisglycinate

    Mineral (Iron Form) · 25–50 mg elemental iron

    Addresses iron deficiency, a common cause of hair shedding and thinning.

    Details BUY →

  5. Zinc Bisglycinate

    Mineral (Zinc Form) · 15–30 mg elemental zinc

    Essential for hair follicle health and keratin production, combats shedding.

    Details BUY →

  6. Biotin (High-Dose)

    Vitamin · varies

    Crucial cofactor for keratin infrastructure, supporting hair strength and growth.

    Details BUY →

  7. MSM (Methylsulfonylmethane)

    Joint & Sulfur Donor · varies

    Provides sulfur for keratin synthesis, essential for hair structure and growth.

    Details BUY →

  8. Collagen Type I & III

    Skin, Hair & Connective Tissue · 11 g

    Provides building blocks for hair structure and supports follicle health.

    Details BUY →

  9. Orthosilicic Acid (Silicon)

    Skin, Hair & Connective Tissue · 10 mg

    Enhances hair strength and thickness by supporting keratin and collagen production.

    Details BUY →

  10. Rosemary (Oral, Hair Support)

    Hair Health · 500 mg

    Improves scalp microcirculation to nourish hair follicles and stimulate growth.

    Details BUY →

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

Pick FULL
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