Supplement · Hair Health

Pumpkin Seed Oil (Hair)

400 mg · vegan · gluten-free · 60 caps

hair-thinninghair-loss skin

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What it is

Pumpkin Seed Oil (Hair) is a hair health supplement. Pumpkin seed oil (Cucurbita pepo) is rich in phytosterols studied for androgenetic hair thinning. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its phytosterols and delta-7-sterols inhibit 5-alpha-reductase, lowering scalp DHT, while antioxidants and zinc support the follicular environment for hair density. Effects are dose-dependent and typically measurable within 12-24 weeks.

Who should take it

Men and women with early androgenetic thinning wanting a natural DHT-balancing oil.

Avoid / careful

Effects are gradual and modest. Generally very safe.

When to take it

Morning

Noon

Evening

Night

How to take it

With food

Empty stomach

Before food

FAQs

Frequently asked

How long does it take to see results from pumpkin seed oil for hair loss?

Visible results typically emerge between 12 to 24 weeks of consistent daily use, as the active compounds work to influence the hair growth cycle and scalp DHT levels.

Can women use pumpkin seed oil for hair thinning?

Yes, women experiencing androgenetic alopecia can benefit from pumpkin seed oil, as it addresses DHT, a hormone implicated in hair thinning for both sexes.

Are there any side effects of pumpkin seed oil?

Pumpkin seed oil is generally well-tolerated with minimal side effects. Some individuals might experience mild digestive upset, which can often be mitigated by taking it with food.