What it is
Andrographis paniculata is a herb used to bolster immune resilience and address symptoms associated with common infections. It is available in capsule form and is suitable for adults seeking targeted immune support.
Supplement · Immune Advanced Protocols
Andrographis (Paniculata)
500 mg · vegan · gluten-free · 90 caps
frequent infectionslow-immunityslow-recovery immune systemlymphatic systemlungs
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How it works
Andrographis contains active compounds, primarily andrographolides, which interact with immune pathways. These compounds modulate inflammatory responses and exhibit antiviral properties, contributing to immune system function.
Who should take it
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to feel the effects of Andrographis?
Immune resilience benefits typically become noticeable within 2-6 weeks of consistent daily use.
Can Andrographis be taken with other supplements?
Yes, it can be layered into broader protocols, but consult a clinician if you are on prescription medications affecting similar pathways.
What is the active compound in Andrographis?
The primary active compounds are andrographolides, which are responsible for its immune-modulating and anti-inflammatory effects.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for immune resilience
From the blog
Editorial notes
SacredBod's longer take on Andrographis (Paniculata) — context the structured blocks above don't capture.
About Andrographis (Paniculata)
Andrographis (Paniculata) is a immune advanced protocols supplement used to support immune resilience. Andrographis for colds and immune support. It is available in capsule form and dosed for adults in India and internationally. As a western-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Andrographis (Paniculata) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the immune system, lymphatic system, and effects are dose-dependent, typically becoming measurable within 2-6 weeks for immune resilience. Consistency matters more than dose size for this category.
Evidence
Andrographis (Paniculata) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for immune resilience. Andrographis for colds and immune support. Benefits are cumulative rather than immediate, typically becoming noticeable within 2-6 weeks for immune resilience, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Immune Advanced Protocols category, Andrographis (Paniculata) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.