400 mg · vegan · gluten-free · 60 caps
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Cascara Sagrada Bark is a gut & laxative supplement. Cascara sagrada (Rhamnus purshiana) bark is a traditional stimulant laxative rich in anthraquinone glycosides. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Cascarosides are activated by colonic bacteria to stimulate peristalsis and increase fluid secretion, producing a bowel movement within hours. Effects are dose-dependent and typically measurable within 6-12 hours.
Adults needing short-term relief of occasional constipation.
SHORT-TERM only (≤1 week) — chronic stimulant-laxative use causes dependence and electrolyte loss. Avoid in pregnancy, IBD and bowel obstruction.
Flexible — works in any of the above.
SacredBod's longer take on Cascara Sagrada Bark — context the structured blocks above don't capture.
Anthraquinone cascara bark for short-term relief of occasional constipation..
Cascarosides are activated by colonic bacteria to stimulate peristalsis and increase fluid secretion, producing a bowel movement within hours. Effects are dose-dependent and typically measurable within 6-12 hours.
Adults needing short-term relief of occasional constipation.
SHORT-TERM only (≤1 week) — chronic stimulant-laxative use causes dependence and electrolyte loss. Avoid in pregnancy, IBD and bowel obstruction.
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