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Cnidium (She Chuang Zi) — SacredBod supplement bottle (illustrative)
Supplement · Men's Health & TCM

Cnidium (She Chuang Zi)

She Chuang Zi, Osthole

500 mg · vegan · gluten-free · 60 caps

low-libidoerectile-dysfunctionpruritus reproductive systemskinliver
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What it is

Cnidium (She Chuang Zi) is a men's health & tcm supplement. Cnidium (She Chuang Zi) seeds supply osthole, a coumarin used in TCM as a warming yang/libido tonic and for skin. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Osthole supports nitric-oxide and testosterone-related pathways for libido and erectile function, with antifungal and anti-itch action used topically and internally for skin. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who should take it

Men seeking libido and yang support; also used for itchy skin conditions.

Avoid / careful

Warming — caution in heat patterns and hormone-sensitive conditions. Photosensitising (coumarin). Avoid in pregnancy.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

How long does it take for Cnidium to show effects?
Effects on libido and erectile function are typically noticeable within 2 to 6 weeks of consistent daily dosing.
Can Cnidium be used for skin issues?
Yes, Cnidium has been traditionally used both internally and topically for its antifungal and anti-itch properties, which can help manage certain skin conditions.
Are there any side effects to be aware of?
Cnidium is considered warming and may exacerbate heat patterns. It can also cause photosensitivity. Individuals with hormone-sensitive conditions should use it cautiously.

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Editorial notes

SacredBod's longer take on Cnidium (She Chuang Zi) — context the structured blocks above don't capture.

About Cnidium (She Chuang Zi)

Cnidium seed she chuang zi, a TCM yang tonic for libido and skin..

How it works

Osthole supports nitric-oxide and testosterone-related pathways for libido and erectile function, with antifungal and anti-itch action used topically and internally for skin. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who it’s for

Men seeking libido and yang support; also used for itchy skin conditions.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 2-6 weeks.

Safety

Warming — caution in heat patterns and hormone-sensitive conditions. Photosensitising (coumarin). Avoid in pregnancy.

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