What it is
Cordyceps militaris (Fruiting Body) is a mushroom supplement derived from the cultivated fruiting body of the Cordyceps militaris fungus. It is used to support metabolic health, including blood sugar regulation and energy production.
Supplement · Mushroom
Cordyceps militaris (Fruiting Body)
1000 mg · vegan · gluten-free · 90 caps
insulin resistanceweight-gainfatigue pancreaslivermuscle
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How it works
This mushroom works by influencing cellular energy pathways and insulin signaling. It may enhance ATP production and improve glucose uptake in tissues like muscle and liver, contributing to better blood sugar control and increased stamina.
Who should take it
Adults looking to address insulin resistance, weight gain, low energy. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
Can Cordyceps militaris help with athletic performance?
Yes, Cordyceps militaris is traditionally used to enhance stamina and oxygen utilization, which can benefit athletic performance by improving energy production and endurance.
How does Cordyceps militaris affect blood sugar?
It may help improve insulin sensitivity and glucose uptake by cells, contributing to better blood sugar regulation. This effect is dose-dependent and requires consistent use.
Is cultivated Cordyceps militaris as effective as wild-grown?
Cultivated Cordyceps militaris (Fruiting Body) provides a standardized and consistent source of active compounds, making it a reliable option for targeted benefits like metabolic support.
Research
6 studies · 2010–2024
Evidence grade
ABCD
B · B · emerging-to-moderate human evidence for metabolic and blood-sugar health
From the blog
Editorial notes
SacredBod's longer take on Cordyceps militaris (Fruiting Body) — context the structured blocks above don't capture.
About Cordyceps militaris (Fruiting Body)
Cordyceps militaris (Fruiting Body) is a mushroom supplement used to support metabolic and blood-sugar health. Cultivated cordyceps for stamina and oxygen use. It is available in capsule form and dosed for adults in India and internationally. As a mushroom-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Cordyceps militaris (Fruiting Body) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the pancreas, liver, muscle, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for metabolic markers. Consistency matters more than dose size for this category.
Evidence
Cordyceps militaris (Fruiting Body) carries an evidence grade of B in the SacredBod catalog, reflecting good-but-limited human evidence for metabolic and blood-sugar health. Cultivated cordyceps for stamina and oxygen use. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for metabolic markers, and individual response varies.
Dosing
A typical dose is 1000 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address insulin resistance, weight gain, low energy. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Mushroom category, Cordyceps militaris (Fruiting Body) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.