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Cynomorium (Suo Yang) — SacredBod supplement bottle (illustrative)
Supplement · Men's Health & TCM

Cynomorium (Suo Yang)

Suo Yang

500 mg · vegan · gluten-free · 60 caps

erectile-dysfunctionconstipationknee-weakness kidneygutconnective tissue
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Overview Stacks Timing Related FAQs Blog

What it is

Cynomorium (Suo Yang) is a men's health & tcm supplement. Cynomorium (Suo Yang) is a TCM kidney-yang and essence (jing) tonic used for vitality, sinews and dry bowels. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its flavonoids and triterpenes support androgen/yang function, antioxidant defence and bowel moistening, traditionally for impotence, weak knees and constipation in the elderly. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who should take it

Adults seeking warming kidney-yang vitality, bone/sinew and gentle bowel support.

Avoid / careful

Warming — avoid in heat/yin-deficiency patterns and hormone-sensitive conditions. Limited modern data; avoid in pregnancy.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

What is the primary TCM action of Cynomorium?
Its primary action is to tonify kidney-yang and essence (jing), warming the body and strengthening the lower back and knees.
Can Cynomorium help with constipation?
Yes, it is traditionally used to moisten the intestines and relieve constipation, especially when associated with dryness and a lack of bowel motility.
Are there any known side effects?
As it is a warming herb, side effects may include symptoms of heat if taken inappropriately. Modern research on side effects is limited.

From the blog

· 8 min read

Cynomorium (Suo Yang) Dosage: How Much Should You Take?

How much Cynomorium (Suo Yang) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#men's
· 8 min read

Top Benefits of Cynomorium (Suo Yang) (Evidence-Based)

The science-backed benefits of Cynomorium (Suo Yang), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#men's
· 8 min read

What Is Cynomorium (Suo Yang)? A Complete India Guide

A complete guide to Cynomorium (Suo Yang): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#men's

Editorial notes

SacredBod's longer take on Cynomorium (Suo Yang) — context the structured blocks above don't capture.

About Cynomorium (Suo Yang)

Suo yang, a TCM kidney-yang tonic for vitality, bowels and bones..

How it works

Its flavonoids and triterpenes support androgen/yang function, antioxidant defence and bowel moistening, traditionally for impotence, weak knees and constipation in the elderly. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who it’s for

Adults seeking warming kidney-yang vitality, bone/sinew and gentle bowel support.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 2-6 weeks.

Safety

Warming — avoid in heat/yin-deficiency patterns and hormone-sensitive conditions. Limited modern data; avoid in pregnancy.

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