What it is
Micronized diosmin (95%) is a flavonoid supplement derived from citrus fruits. It is specifically formulated to support vascular health, particularly in the veins and for the management of haemorrhoids.
Supplement · Cardiovascular
Diosmin (95%)
500 mg · vegan · gluten-free · 90 caps
venous-insufficiencyirregular-bowel-movements blood vesselheart
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How it works
Diosmin enhances venous tone and reduces venous distension by acting on adrenergic receptors and inhibiting catecholamine breakdown. It also possesses anti-inflammatory and antioxidant properties, protecting vascular endothelium.
Who should take it
Adults looking to address high blood pressure, poor circulation, high cholesterol. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results with Diosmin?
Measurable improvements in cardiovascular markers and venous symptoms typically occur within 4 to 12 weeks of consistent daily use.
Can Diosmin be taken with other supplements?
Yes, diosmin can be layered with other cardiovascular or circulatory support supplements. However, consult a healthcare provider if you are on prescription medications.
What are the common side effects of Diosmin?
Side effects are uncommon at recommended doses. Some individuals may experience mild gastrointestinal upset when first starting the supplement.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for cardiovascular and circulatory health
From the blog
Editorial notes
SacredBod's longer take on Diosmin (95%) — context the structured blocks above don't capture.
About Diosmin (95%)
Diosmin (95%) is a cardiovascular supplement used to support cardiovascular and circulatory health. Micronized diosmin for veins and haemorrhoids. It is available in capsule form and dosed for adults in India and internationally. As a western-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Diosmin (95%) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the heart, blood vessels, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for measurable cardiovascular markers. Consistency matters more than dose size for this category.
Evidence
Diosmin (95%) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for cardiovascular and circulatory health. Micronized diosmin for veins and haemorrhoids. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for measurable cardiovascular markers, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address high blood pressure, poor circulation, high cholesterol. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Cardiovascular category, Diosmin (95%) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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