What it is
Gui Zhi Fu Ling Wan is a traditional Chinese medicine formula, available as a single-ingredient supplement. It is formulated to address blood stasis and the formation of masses, often related to hormonal imbalances.
Supplement · Hormonal Health
Gui Zhi Fu Ling Wan
500 mg · vegan · gluten-free · 90 caps
irregular-menstrual-cycleslow-libido uterusovary
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How it works
This formula is believed to work by invigorating blood circulation, resolving blood stasis, and dissipating masses. Its components act synergistically to influence the endocrine and reproductive systems, potentially modulating hormone levels and improving pelvic circulation.
Who should take it
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results?
Hormonal shifts and symptom improvement typically become noticeable within 4 to 12 weeks of consistent daily use.
Can Gui Zhi Fu Ling Wan be taken with other supplements?
Yes, it can be layered into a broader protocol. However, consult a clinician if you are taking medications that affect similar pathways.
What are the main ingredients?
Key ingredients include Ramulus Cinnamomi (Gui Zhi), Poria Cocos (Fu Ling), Semen Persicae (Tao Ren), and Radix Paeoniae Rubra (Chi Shao).
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for hormonal balance
From the blog
Editorial notes
SacredBod's longer take on Gui Zhi Fu Ling Wan — context the structured blocks above don't capture.
About Gui Zhi Fu Ling Wan
Gui Zhi Fu Ling Wan is a hormonal health supplement used to support hormonal balance. Cinnamon-poria formula for blood stasis and masses. It is available in tablet form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Gui Zhi Fu Ling Wan works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the endocrine system, thyroid, reproductive system, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for hormonal shifts. Consistency matters more than dose size for this category.
Evidence
Gui Zhi Fu Ling Wan carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for hormonal balance. Cinnamon-poria formula for blood stasis and masses. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for hormonal shifts, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Hormonal Health category, Gui Zhi Fu Ling Wan can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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