Supplement · Gut & Immune

Lactoferrin (Bovine)

250 mg · vegan · gluten-free · 60 caps

frequent infectionsviral-infectionsirregular-bowel-movements gutimmune systemmucous membrane

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What it is

Lactoferrin (Bovine) is a gut & immune supplement. Lactoferrin is an iron-binding glycoprotein from milk/colostrum with broad antimicrobial and immune-modulating activity. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

By sequestering iron it starves pathogens, directly disrupts microbial membranes, and modulates innate and adaptive immunity and gut-iron absorption. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who should take it

Adults seeking antimicrobial, immune and gut-iron-regulation support.

Avoid / careful

Dairy-derived — avoid in milk allergy. Generally very well tolerated.

When to take it

Morning

Noon

Evening

Night

How to take it

With food

Empty stomach

Before food

FAQs

Frequently asked

Can lactoferrin be taken with food?

For optimal antimicrobial and immune effects, lactoferrin is best taken on an empty stomach, at least 30 minutes before or 2 hours after meals.

Is lactoferrin safe for long-term use?

Bovine lactoferrin is generally considered safe for long-term use in adults at recommended doses, with a good tolerability profile.

How does lactoferrin differ from other iron supplements?

Unlike iron supplements that provide iron, lactoferrin binds to iron, making it unavailable to pathogens and thus acting as an antimicrobial agent. It also has direct immune-modulating effects.