What it is
Liu Wei Di Huang Wan is a traditional Chinese medicine formula, also known as Six-Flavour Rehmannia Pill, primarily used to tonify kidney yin. It is available in tablet form and is suitable for adults seeking support for healthy aging.
Supplement · Longevity & NAD+
Liu Wei Di Huang Wan
500 mg · vegan · gluten-free · 90 caps
premature-agingfatiguecellular-stress kidneyadrenal glandmitochondria
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How it works
This formula works by nourishing kidney yin, which in TCM is associated with vitality and the aging process. It targets cellular mechanisms involved in longevity and energy production, with effects becoming noticeable over 8-12 weeks of consistent use.
Who should take it
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from Liu Wei Di Huang Wan?
For longevity markers, effects are typically measurable within 8-12 weeks of consistent daily dosing.
Can Liu Wei Di Huang Wan be taken with other supplements?
Yes, it can be layered into broader protocols. However, consult a healthcare professional if you are on prescription medication that affects similar pathways.
What are the main ingredients in Liu Wei Di Huang Wan?
The primary ingredients include Rehmannia root, Cornus fruit, Dioscorea root, Poria mushroom, Alisma root, and Moutan bark.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for healthy ageing and cellular longevity
From the blog
Editorial notes
SacredBod's longer take on Liu Wei Di Huang Wan — context the structured blocks above don't capture.
About Liu Wei Di Huang Wan
Liu Wei Di Huang Wan is a longevity & nad+ supplement used to support healthy ageing and cellular longevity. Six-flavour rehmannia formula for kidney yin. It is available in tablet form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Liu Wei Di Huang Wan works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the mitochondria, cells, telomeres, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for longevity markers. Consistency matters more than dose size for this category.
Evidence
Liu Wei Di Huang Wan carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for healthy ageing and cellular longevity. Six-flavour rehmannia formula for kidney yin. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for longevity markers, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Longevity & NAD+ category, Liu Wei Di Huang Wan can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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