What it is
Lycopene (Tomato 15mg) is a carotenoid antioxidant derived from tomatoes, used to support prostate and cardiovascular health. It is available in capsule form for adult use.
Supplement · Hormonal Health
Lycopene (Tomato 15mg)
500 mg · vegan · gluten-free · 90 caps
prostate-enlargementlow-libidoirregular-menstrual-cycles prostateheart
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How it works
Lycopene acts as a potent antioxidant, neutralizing free radicals that can damage cells. It influences hormonal pathways, particularly affecting androgen metabolism in the prostate and supporting cardiovascular function through its antioxidant and anti-inflammatory properties.
Who should take it
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
Can lycopene improve prostate health?
Lycopene is studied for its role in supporting prostate health, potentially by reducing oxidative stress and influencing hormonal factors related to the prostate.
How long does it take to see effects?
For hormonal shifts, effects are typically measurable within 4-12 weeks of consistent daily use.
Is lycopene safe for everyone?
While generally safe at recommended doses, pregnant/nursing women and those on specific medications should consult a healthcare professional.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for hormonal balance
From the blog
Editorial notes
SacredBod's longer take on Lycopene (Tomato 15mg) — context the structured blocks above don't capture.
About Lycopene (Tomato 15mg)
Lycopene (Tomato 15mg) is a hormonal health supplement used to support hormonal balance. Lycopene for prostate and cardiovascular health. It is available in capsule form and dosed for adults in India and internationally. As a western-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Lycopene (Tomato 15mg) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the endocrine system, thyroid, reproductive system, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for hormonal shifts. Consistency matters more than dose size for this category.
Evidence
Lycopene (Tomato 15mg) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for hormonal balance. Lycopene for prostate and cardiovascular health. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for hormonal shifts, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Hormonal Health category, Lycopene (Tomato 15mg) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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