What it is
Ma Bo, derived from puffball fungus, is a TCM supplement focused on enhancing immune resilience. It is traditionally used for throat discomfort and to manage minor bleeding, such as in the gums.
Supplement · Immune Advanced Protocols
Ma Bo (Puffball)
500 mg · vegan · gluten-free · 90 caps
sore-throatbleeding-gumsfrequent infections throatgutimmune system
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How it works
Ma Bo functions by modulating immune responses and supporting lymphatic system activity. Its effects are dose-dependent and typically observable within 2-6 weeks of consistent use, with regularity being more critical than dose size for immune support.
Who should take it
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results?
Immune resilience effects are typically observed within 2-6 weeks of consistent daily dosing.
Can Ma Bo be taken with other supplements?
Yes, Ma Bo can be layered into broader protocols. Consult a healthcare provider for personalized stacking advice, especially if on prescription medication.
What is the source of Ma Bo?
Ma Bo is derived from the puffball fungus, specifically noted in TCM traditions for its therapeutic properties.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for immune resilience
From the blog
Editorial notes
SacredBod's longer take on Ma Bo (Puffball) — context the structured blocks above don't capture.
About Ma Bo (Puffball)
Ma Bo (Puffball) is a immune advanced protocols supplement used to support immune resilience. Puffball fungus for sore throat and bleeding. It is available in capsule form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Ma Bo (Puffball) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the immune system, lymphatic system, and effects are dose-dependent, typically becoming measurable within 2-6 weeks for immune resilience. Consistency matters more than dose size for this category.
Evidence
Ma Bo (Puffball) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for immune resilience. Puffball fungus for sore throat and bleeding. Benefits are cumulative rather than immediate, typically becoming noticeable within 2-6 weeks for immune resilience, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Immune Advanced Protocols category, Ma Bo (Puffball) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.