SacredBod
0
Mai Men Dong Tang — SacredBod supplement bottle (illustrative)
Supplement · Immune Advanced Protocols

Mai Men Dong Tang

500 mg · vegan · gluten-free · 90 caps

coughsore-throathoarseness lungsthroatlymphatic system
Find on Amazon →

Affiliate link · we earn from qualifying purchases. No paid placements.

What it is

Mai Men Dong Tang is a Traditional Chinese Medicine (TCM) formula designed to moisten dryness and clear heat, specifically targeting symptoms associated with dry lung and throat. It is formulated with Ophiopogon japonicus (Mai Men Dong) as a primary ingredient, known for its yin-nourishing properties.

How it works

This formula works by nourishing lung yin and stomach yin, which helps to alleviate dryness and irritation in the respiratory tract and throat. It addresses symptoms like dry cough, thirst, and hoarseness by restoring fluid balance and soothing inflamed tissues.

Who should take it

Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

Avoid / careful

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Mai Men Dong Tang be taken with other supplements?
Yes, it can be layered into a broader protocol. Consult with a TCM practitioner or healthcare provider to ensure compatibility with other supplements or medications.
How long does it take to see results?
For immune resilience and symptomatic relief, effects are typically noticeable within 2-6 weeks of consistent daily use.
What are the main ingredients?
The primary ingredient is Mai Men Dong (Ophiopogon japonicus), a key herb in TCM for moistening dryness.

Research

6 studies · 2010–2024
Evidence grade
ABCD

C · C · emerging-to-moderate human evidence for immune resilience

From the blog

· 8 min read

Mai Men Dong Tang Dosage: How Much Should You Take?

How much Mai Men Dong Tang to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#immune
· 8 min read

Top Benefits of Mai Men Dong Tang (Evidence-Based)

The science-backed benefits of Mai Men Dong Tang, the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#immune
· 8 min read

What Is Mai Men Dong Tang? A Complete India Guide

A complete guide to Mai Men Dong Tang: what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#immune

Editorial notes

SacredBod's longer take on Mai Men Dong Tang — context the structured blocks above don't capture.

About Mai Men Dong Tang

Mai Men Dong Tang is a immune advanced protocols supplement used to support immune resilience. Ophiopogon formula for dry lung and throat. It is available in tablet form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Mai Men Dong Tang works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the immune system, lymphatic system, and effects are dose-dependent, typically becoming measurable within 2-6 weeks for immune resilience. Consistency matters more than dose size for this category.

Evidence

Mai Men Dong Tang carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for immune resilience. Ophiopogon formula for dry lung and throat. Benefits are cumulative rather than immediate, typically becoming noticeable within 2-6 weeks for immune resilience, and individual response varies.

Dosing

A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.

Cautions

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

Who it’s for

Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

As part of the Immune Advanced Protocols category, Mai Men Dong Tang can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.

Added to your stack.