What it is
Mulethi (Licorice) is an Ayurvedic supplement formulated to enhance immune resilience. It is specifically recognized for its benefits to the throat, gut, and respiratory system, offering a targeted, single-ingredient approach.
Supplement · Immune Advanced Protocols
Mulethi (Licorice)
500 mg · vegan · gluten-free · 90 caps
frequent infectionslow-immunityslow-recovery throatgutlungs
Affiliate link · we earn from qualifying purchases. No paid placements.
How it works
Mulethi contains glycyrrhizin and flavonoids that modulate immune responses. It supports mucosal integrity in the respiratory and digestive tracts and possesses anti-inflammatory properties, contributing to immune system balance.
Who should take it
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from Mulethi for immunity?
Immune resilience effects are typically measurable within 2-6 weeks of consistent daily use.
Can Mulethi be taken with other supplements?
Yes, it can be layered into broader protocols. Consult a healthcare provider if you are on prescription medications.
What are the primary benefits of Mulethi?
Mulethi primarily supports immune resilience and offers benefits for the throat, gut, and respiratory system.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for immune resilience
From the blog
Editorial notes
SacredBod's longer take on Mulethi (Licorice) — context the structured blocks above don't capture.
About Mulethi (Licorice)
Mulethi (Licorice) is a immune advanced protocols supplement used to support immune resilience. Licorice for throat, gut and respiratory health. It is available in capsule form and dosed for adults in India and internationally. As a ayurveda-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Mulethi (Licorice) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the immune system, lymphatic system, and effects are dose-dependent, typically becoming measurable within 2-6 weeks for immune resilience. Consistency matters more than dose size for this category.
Evidence
Mulethi (Licorice) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for immune resilience. Licorice for throat, gut and respiratory health. Benefits are cumulative rather than immediate, typically becoming noticeable within 2-6 weeks for immune resilience, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address frequent infections, low immunity, slow recovery. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Immune Advanced Protocols category, Mulethi (Licorice) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.