What it is
Myricetin is a flavonol antioxidant supplement designed to support cellular longevity and healthy aging. It acts as a single-ingredient option for targeted cellular protection and glucose metabolism support.
Supplement · Longevity & NAD+
Myricetin
100 mg · vegan · gluten-free · 90 caps
premature-agingfatigueoxidative stress mitochondriacell
Affiliate link · we earn from qualifying purchases. No paid placements.
How it works
Myricetin primarily targets mitochondrial function and cellular repair mechanisms, influencing telomere length and NAD+ levels. Its effects are dose-dependent and typically observable within 8-12 weeks of consistent use.
Who should take it
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
What is the primary benefit of Myricetin?
Myricetin's primary benefit is supporting cellular longevity and healthy aging by acting as a potent antioxidant and influencing cellular energy pathways.
How long does it take to see results from Myricetin?
For longevity markers, measurable effects from Myricetin are typically observed within 8-12 weeks of consistent daily dosing.
Can Myricetin be combined with other supplements?
Yes, Myricetin can be layered into a broader protocol, but consult a healthcare professional if you are on prescription medication affecting similar pathways.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for healthy ageing and cellular longevity
From the blog
Editorial notes
SacredBod's longer take on Myricetin — context the structured blocks above don't capture.
About Myricetin
Myricetin is a longevity & nad+ supplement used to support healthy ageing and cellular longevity. Flavonol antioxidant for glucose and cellular protection. It is available in capsule form and dosed for adults in India and internationally. As a western-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Myricetin works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the mitochondria, cells, telomeres, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for longevity markers. Consistency matters more than dose size for this category.
Evidence
Myricetin carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for healthy ageing and cellular longevity. Flavonol antioxidant for glucose and cellular protection. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for longevity markers, and individual response varies.
Dosing
A typical dose is 100 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Longevity & NAD+ category, Myricetin can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.