What it is
Porcini (Boletus edulis) is a mushroom supplement derived from the king bolete, valued for its high antioxidant and ergothioneine content. It is formulated to support cellular longevity and healthy aging processes.
Supplement · Mushroom
Porcini (Boletus edulis)
1000 mg · vegan · gluten-free · 90 caps
premature-agingfatigueoxidative stress mitochondriacell
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How it works
Porcini acts on cellular components like mitochondria and telomeres, leveraging its antioxidant compounds to combat oxidative stress. Effects on longevity markers are dose-dependent and typically observed within 8-12 weeks of consistent use.
Who should take it
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
What is ergothioneine?
Ergothioneine is a naturally occurring amino acid derivative and a potent antioxidant found in certain mushrooms, including porcini, that plays a role in cellular protection.
How long does it take to see results?
Longevity markers typically become measurable within 8-12 weeks of consistent daily use.
Can I take Porcini with other supplements?
Yes, Porcini can be layered into a broader protocol. However, consult a healthcare professional if you are on prescription medication.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for healthy ageing and cellular longevity
From the blog
Editorial notes
SacredBod's longer take on Porcini (Boletus edulis) — context the structured blocks above don't capture.
About Porcini (Boletus edulis)
Porcini (Boletus edulis) is a mushroom supplement used to support healthy ageing and cellular longevity. King bolete for antioxidants and ergothioneine. It is available in capsule form and dosed for adults in India and internationally. As a mushroom-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Porcini (Boletus edulis) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the mitochondria, cells, telomeres, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for longevity markers. Consistency matters more than dose size for this category.
Evidence
Porcini (Boletus edulis) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for healthy ageing and cellular longevity. King bolete for antioxidants and ergothioneine. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for longevity markers, and individual response varies.
Dosing
A typical dose is 1000 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Mushroom category, Porcini (Boletus edulis) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.