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Qi Ju Di Huang Wan — SacredBod supplement bottle (illustrative)
Supplement · Skin, Hair & Connective Tissue

Qi Ju Di Huang Wan

500 mg · vegan · gluten-free · 90 caps

dull-skinhair-thinningpremature-aging skinconnective tissue
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What it is

Qi Ju Di Huang Wan is a traditional Chinese medicine formula featuring goji berry and chrysanthemum, combined with Rehmannia. It is used to support the health of skin, hair, and connective tissues.

How it works

This formula works by nourishing Yin and Blood, which are considered essential for healthy skin, hair, and connective tissues in Traditional Chinese Medicine. Visible effects on skin can typically be observed within 8-12 weeks of consistent use.

Who should take it

Adults looking to address dull skin, hair thinning, premature ageing. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

Avoid / careful

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

What are the key ingredients in Qi Ju Di Huang Wan?
The primary ingredients are Lycium barbarum (Goji Berry), Chrysanthemum morifolium (Chrysanthemum), and Rehmannia glutinosa.
How long does it take to see results?
Visible changes in skin quality and hair health are generally observed within 8 to 12 weeks of consistent daily use.
Can this be taken with other supplements?
Yes, it can be layered into a broader protocol. However, consult a healthcare professional if you are on prescription medication.

Research

6 studies · 2010–2024
Evidence grade
ABCD

C · C · emerging-to-moderate human evidence for skin, hair and connective-tissue health

From the blog

· 8 min read

Qi Ju Di Huang Wan Dosage: How Much Should You Take?

How much Qi Ju Di Huang Wan to take, when to take it, which form is best, and how to stack it safely.

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· 8 min read

Top Benefits of Qi Ju Di Huang Wan (Evidence-Based)

The science-backed benefits of Qi Ju Di Huang Wan, the mechanisms behind them, and how to know if it is working for you.

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· 8 min read

What Is Qi Ju Di Huang Wan? A Complete India Guide

A complete guide to Qi Ju Di Huang Wan: what it is, how it works, benefits, dosing, safety and where to buy it in India.

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Editorial notes

SacredBod's longer take on Qi Ju Di Huang Wan — context the structured blocks above don't capture.

About Qi Ju Di Huang Wan

Qi Ju Di Huang Wan is a skin, hair & connective tissue supplement used to support skin, hair and connective-tissue health. Goji-chrysanthemum rehmannia formula for eyes. It is available in tablet form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Qi Ju Di Huang Wan works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the skin, hair, connective tissue, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for visible skin changes. Consistency matters more than dose size for this category.

Evidence

Qi Ju Di Huang Wan carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for skin, hair and connective-tissue health. Goji-chrysanthemum rehmannia formula for eyes. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for visible skin changes, and individual response varies.

Dosing

A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.

Cautions

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

Who it’s for

Adults looking to address dull skin, hair thinning, premature ageing. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

As part of the Skin, Hair & Connective Tissue category, Qi Ju Di Huang Wan can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.

Added to your stack.