What it is
Rohitaka (Tecomella undulata) is an Ayurvedic herb traditionally used to support liver and spleen function. It is available in capsule form for adults seeking targeted liver detoxification support.
Supplement · Liver & Hepatoprotective
Rohitaka (Tecomella undulata)
500 mg · vegan · gluten-free · 90 caps
sluggish-detoxificationfatigueskin-breakouts liverlymphatic systemkidney
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How it works
Rohitaka primarily acts on the liver and kidneys to enhance detoxification pathways. Its effects on detox markers typically become measurable within 4-8 weeks of consistent use.
Who should take it
Adults looking to address sluggish detox, fatigue, skin breakouts. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from Rohitaka?
Detoxification markers typically show measurable changes within 4-8 weeks of consistent daily dosing.
Can Rohitaka be combined with other supplements?
Yes, Rohitaka can be layered into broader protocols. However, consult a healthcare professional if you are on prescription medications affecting liver pathways.
What is the traditional use of Rohitaka?
In Ayurveda, Rohitaka is traditionally recognized for its benefits to the liver and spleen, aiding in the management of various hepatic and splenic conditions.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for liver detoxification and elimination
From the blog
Editorial notes
SacredBod's longer take on Rohitaka (Tecomella undulata) — context the structured blocks above don't capture.
About Rohitaka (Tecomella undulata)
Rohitaka (Tecomella undulata) is a liver & hepatoprotective supplement used to support liver detoxification and elimination. Rohida bark for liver and spleen health. It is available in capsule form and dosed for adults in India and internationally. As a ayurveda-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Rohitaka (Tecomella undulata) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the liver, kidneys, lymphatic system, and effects are dose-dependent, typically becoming measurable within 4-8 weeks for detox markers. Consistency matters more than dose size for this category.
Evidence
Rohitaka (Tecomella undulata) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for liver detoxification and elimination. Rohida bark for liver and spleen health. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-8 weeks for detox markers, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address sluggish detox, fatigue, skin breakouts. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Liver & Hepatoprotective category, Rohitaka (Tecomella undulata) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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