What it is
SS-31 (Elamipretide) is a synthetic peptide designed to target and improve mitochondrial function. It is formulated in capsule form for adult use, aiming to support cellular health and longevity.
Supplement · Peptide
SS-31 (Elamipretide)
10 mg · vegan · gluten-free · 30 caps
premature-agingfatigueoxidative stress mitochondriacell
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How it works
This peptide selectively accumulates in mitochondria, where it protects against oxidative damage and improves the efficiency of the electron transport chain. Its effects on cellular energy production and telomere maintenance are dose-dependent, typically observable within 8-12 weeks.
Who should take it
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see effects from SS-31?
Measurable effects on longevity markers are typically observed within 8-12 weeks of consistent daily use.
Can SS-31 be combined with other supplements?
Yes, it can be layered into a broader protocol, but consult a healthcare professional if you are on prescription medications affecting similar pathways.
What are the common side effects of SS-31?
Side effects are uncommon at recommended doses, but mild gastrointestinal upset may occur when first starting the supplement.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for healthy ageing and cellular longevity
From the blog
Editorial notes
SacredBod's longer take on SS-31 (Elamipretide) — context the structured blocks above don't capture.
About SS-31 (Elamipretide)
SS-31 (Elamipretide) is a peptide supplement used to support healthy ageing and cellular longevity. Mitochondria-targeted peptide (research). It is available in capsule form and dosed for adults in India and internationally. As a peptide-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. SS-31 (Elamipretide) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the mitochondria, cells, telomeres, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for longevity markers. Consistency matters more than dose size for this category.
Evidence
SS-31 (Elamipretide) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for healthy ageing and cellular longevity. Mitochondria-targeted peptide (research). Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for longevity markers, and individual response varies.
Dosing
A typical dose is 10 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Peptide category, SS-31 (Elamipretide) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.