Supplement · Probiotic & Prebiotic

Synbiotic (Prebiotic + Probiotic)

10 billion CFU + fibre · vegan · gluten-free · 60 caps

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What it is

Synbiotic (Prebiotic + Probiotic) is a probiotic & prebiotic supplement. A synbiotic combines live probiotic strains with the prebiotic fibres that selectively feed them, for greater colonisation and effect. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

The prebiotic (e.g. FOS/inulin) fuels the co-delivered probiotics and resident beneficial bacteria, boosting short-chain-fatty-acid production, regularity and microbiome balance. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who should take it

Adults wanting an all-in-one gut-balance product combining strains and their fuel.

Avoid / careful

Prebiotic fibre can cause transient gas — introduce gradually; titrate in IBS/SIBO. Immunocompromised should consult a clinician.

When to take it

Morning

Noon

Evening

Night

How to take it

With food

Empty stomach

Before food

Flexible — works in any of the above.

FAQs

Frequently asked

Can synbiotics help with gas and bloating?

Yes, by improving gut microbial balance and fermentation, synbiotics can help reduce gas and bloating over time, though initial introduction of prebiotics may cause transient gas.

How long does it take to see results from a synbiotic?

Results are dose-dependent and typically become noticeable within 2 to 6 weeks of consistent daily use.

Are synbiotics safe for everyone?

Generally safe for adults, but individuals with IBS or SIBO should start with a low dose. Immunocompromised individuals must consult a healthcare professional before use.