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Tongkat Ali (Eurycoma 200:1) — SacredBod supplement bottle (illustrative)
Supplement · Testosterone Support

Tongkat Ali (Eurycoma 200:1)

400 mg · vegan · gluten-free · 90 caps

low-libidoerectile-dysfunctionfatigue adrenal glandbrainpituitary gland
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What it is

Tongkat Ali (Eurycoma 200:1) is a botanical extract standardized to support hormonal balance in adults. It is specifically formulated to target free testosterone levels and modulate stress responses.

How it works

Eurycoma longifolia acts on the endocrine system, potentially influencing luteinizing hormone release, which can stimulate testosterone production. It may also help reduce cortisol levels, mitigating the negative impact of stress on hormonal balance.

Who should take it

Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

Avoid / careful

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

What is the significance of the 200:1 extract ratio?
A 200:1 ratio indicates that 200 units of raw Tongkat Ali plant material were used to produce one unit of extract, suggesting a concentrated and potent formulation.
How long does it take to see results?
Hormonal shifts and related benefits are typically observed within 4 to 12 weeks of consistent daily use.
Can Tongkat Ali be combined with other supplements?
Yes, it can be layered into a protocol, but consult a healthcare professional if you are on prescription medications affecting similar pathways.

Research

6 studies · 2010–2024
Evidence grade
ABCD

B · B · emerging-to-moderate human evidence for hormonal balance

From the blog

· 8 min read

Tongkat Ali (Eurycoma 200:1) Dosage: How Much Should You Take?

How much Tongkat Ali (Eurycoma 200:1) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#testosterone
· 8 min read

Top Benefits of Tongkat Ali (Eurycoma 200:1) (Evidence-Based)

The science-backed benefits of Tongkat Ali (Eurycoma 200:1), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#testosterone
· 8 min read

What Is Tongkat Ali (Eurycoma 200:1)? A Complete India Guide

A complete guide to Tongkat Ali (Eurycoma 200:1): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#testosterone

Editorial notes

SacredBod's longer take on Tongkat Ali (Eurycoma 200:1) — context the structured blocks above don't capture.

About Tongkat Ali (Eurycoma 200:1)

Tongkat Ali (Eurycoma 200:1) is a testosterone support supplement used to support hormonal balance. Eurycoma extract for free testosterone and stress. It is available in capsule form and dosed for adults in India and internationally. As a western-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Tongkat Ali (Eurycoma 200:1) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the endocrine system, thyroid, reproductive system, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for hormonal shifts. Consistency matters more than dose size for this category.

Evidence

Tongkat Ali (Eurycoma 200:1) carries an evidence grade of B in the SacredBod catalog, reflecting good-but-limited human evidence for hormonal balance. Eurycoma extract for free testosterone and stress. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for hormonal shifts, and individual response varies.

Dosing

A typical dose is 400 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.

Cautions

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

Who it’s for

Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

As part of the Testosterone Support category, Tongkat Ali (Eurycoma 200:1) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.

Added to your stack.