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Tu Si Zi (Cuscuta/Dodder Seed) — SacredBod supplement bottle (illustrative)
Supplement · Hormonal Health

Tu Si Zi (Cuscuta/Dodder Seed)

500 mg · vegan · gluten-free · 90 caps

low-libidoirregular-menstrual-cycleskidney-dysfunction kidneyliverreproductive system
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What it is

Tu Si Zi (Cuscuta/Dodder Seed) is a TCM herb used to tonify kidney yang and benefit yin. It is traditionally used for issues related to kidney deficiency, such as impotence and premature ejaculation, and for eye conditions attributed to liver and kidney yin deficiency.

How it works

Dodder seed contains various compounds that may interact with the endocrine system. It is thought to influence hormone production and receptor sensitivity, potentially affecting testosterone and estrogen levels. Its action is dose-dependent and typically requires consistent use over several weeks to observe hormonal shifts.

Who should take it

Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

Avoid / careful

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Tu Si Zi be used for both men and women?
Yes, Tu Si Zi is used in TCM for both male and female reproductive health, addressing kidney deficiency which impacts hormonal balance in both sexes.
How long does it take to see results?
Hormonal shifts and related benefits from Tu Si Zi typically become noticeable within 4 to 12 weeks of consistent daily use.
What are the primary TCM uses of Tu Si Zi?
In Traditional Chinese Medicine, Tu Si Zi is primarily used to tonify kidney yang, benefit kidney yin, and improve vision, often for conditions like impotence, infertility, and blurred vision.

Research

6 studies · 2010–2024
Evidence grade
ABCD

C · C · emerging-to-moderate human evidence for hormonal balance

From the blog

· 8 min read

Tu Si Zi (Cuscuta/Dodder Seed) Dosage: How Much Should You Take?

How much Tu Si Zi (Cuscuta/Dodder Seed) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#hormonal
· 8 min read

Top Benefits of Tu Si Zi (Cuscuta/Dodder Seed) (Evidence-Based)

The science-backed benefits of Tu Si Zi (Cuscuta/Dodder Seed), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#hormonal
· 8 min read

What Is Tu Si Zi (Cuscuta/Dodder Seed)? A Complete India Guide

A complete guide to Tu Si Zi (Cuscuta/Dodder Seed): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#hormonal

Editorial notes

SacredBod's longer take on Tu Si Zi (Cuscuta/Dodder Seed) — context the structured blocks above don't capture.

About Tu Si Zi (Cuscuta/Dodder Seed)

Tu Si Zi (Cuscuta/Dodder Seed) is a hormonal health supplement used to support hormonal balance. Dodder seed for kidney, eyes and fertility. It is available in capsule form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Tu Si Zi (Cuscuta/Dodder Seed) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the endocrine system, thyroid, reproductive system, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for hormonal shifts. Consistency matters more than dose size for this category.

Evidence

Tu Si Zi (Cuscuta/Dodder Seed) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for hormonal balance. Dodder seed for kidney, eyes and fertility. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for hormonal shifts, and individual response varies.

Dosing

A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.

Cautions

Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.

Who it’s for

Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.

As part of the Hormonal Health category, Tu Si Zi (Cuscuta/Dodder Seed) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.

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