Gou Teng
500 mg · vegan · gluten-free · 60 caps
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Uncaria (Gou Teng) is a calm & tcm supplement. Uncaria rhynchophylla (Gou Teng) is a TCM 'wind-and-heat-calming' vine (distinct from Amazonian cat's claw) for hypertension, irritability and headaches. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Its rhynchophylline promotes vasodilation (lowering blood pressure), calms central over-excitation and is neuroprotective, easing liver-yang headaches and restlessness. Effects are dose-dependent and typically measurable within 2-6 weeks.
Adults with mild hypertension, irritability, tension headaches or restlessness.
May add to blood-pressure medication and sedatives. Avoid in pregnancy. Distinct from Uncaria tomentosa.
SacredBod's longer take on Uncaria (Gou Teng) — context the structured blocks above don't capture.
Cat’s-claw vine gou teng (Uncaria rhynchophylla) for calm, BP and headaches..
Its rhynchophylline promotes vasodilation (lowering blood pressure), calms central over-excitation and is neuroprotective, easing liver-yang headaches and restlessness. Effects are dose-dependent and typically measurable within 2-6 weeks.
Adults with mild hypertension, irritability, tension headaches or restlessness.
May add to blood-pressure medication and sedatives. Avoid in pregnancy. Distinct from Uncaria tomentosa.
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