What it is
Wang Bu Liu Xing, also known as Vaccaria Seed, is a traditional Chinese medicine herb used to promote blood circulation and support lactation. It is utilized for its effects on hormonal balance in women.
Supplement · Women's Hormonal Health
Wang Bu Liu Xing (Vaccaria Seed)
500 mg · vegan · gluten-free · 90 caps
low-libidoirregular-menstrual-cycleshormonal imbalance reproductive systemthyroid gland
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How it works
This herb is believed to stimulate blood flow and regulate hormonal pathways, particularly those influencing the menstrual cycle and milk production. Its effects on the endocrine and reproductive systems are dose-dependent and typically observed over 4-12 weeks.
Who should take it
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
Can Wang Bu Liu Xing help with irregular periods?
Yes, it is traditionally used to help regulate menstrual cycles by promoting blood circulation and influencing hormonal balance.
Is this supplement safe during breastfeeding?
Pregnant or nursing women should consult a clinician before use, as direct oversight is recommended.
How long does it take to see results?
Hormonal shifts and noticeable effects typically occur within 4 to 12 weeks of consistent daily use.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for hormonal balance
From the blog
Editorial notes
SacredBod's longer take on Wang Bu Liu Xing (Vaccaria Seed) — context the structured blocks above don't capture.
About Wang Bu Liu Xing (Vaccaria Seed)
Wang Bu Liu Xing (Vaccaria Seed) is a women’s hormonal health supplement used to support hormonal balance. Cowherb seed for lactation and blood circulation. It is available in capsule form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Wang Bu Liu Xing (Vaccaria Seed) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the endocrine system, thyroid, reproductive system, and effects are dose-dependent, typically becoming measurable within 4-12 weeks for hormonal shifts. Consistency matters more than dose size for this category.
Evidence
Wang Bu Liu Xing (Vaccaria Seed) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for hormonal balance. Cowherb seed for lactation and blood circulation. Benefits are cumulative rather than immediate, typically becoming noticeable within 4-12 weeks for hormonal shifts, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address hormonal imbalance, low libido, irregular cycles. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Women’s Hormonal Health category, Wang Bu Liu Xing (Vaccaria Seed) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
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