400 mg · vegan · gluten-free · 60 caps
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Wild Lettuce (Lactucarium) is a sleep & calm supplement. Wild lettuce (Lactuca virosa) yields lactucarium, a milky latex traditionally used as a gentle sedative and analgesic. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Lactucin and lactucopicrin sesquiterpene lactones exert mild sedative and pain-dulling effects on the nervous system, easing restlessness and supporting sleep. Effects are dose-dependent and typically measurable within acute, 1-2 hours.
Adults with mild restlessness, tension or sleep difficulty seeking a gentle herbal nervine.
Sedating — avoid with alcohol, sedatives and before driving. Avoid in pregnancy. Limited clinical evidence.
SacredBod's longer take on Wild Lettuce (Lactucarium) — context the structured blocks above don't capture.
Lactucarium-bearing wild lettuce for restlessness, mild pain and sleep..
Lactucin and lactucopicrin sesquiterpene lactones exert mild sedative and pain-dulling effects on the nervous system, easing restlessness and supporting sleep. Effects are dose-dependent and typically measurable within acute, 1-2 hours.
Adults with mild restlessness, tension or sleep difficulty seeking a gentle herbal nervine.
Sedating — avoid with alcohol, sedatives and before driving. Avoid in pregnancy. Limited clinical evidence.
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