What it is
Yu Zhu (Solomon's Seal) is a traditional Chinese herb used as a longevity and NAD+ supplement. It is valued for its properties that support healthy aging, cellular longevity, and nourish yin, lung, and skin health.
Supplement · Longevity & NAD+
Yu Zhu (Solomon's Seal)
500 mg · vegan · gluten-free · 90 caps
premature-agingcellular-stressfatigue lungsskinmitochondria
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How it works
Yu Zhu primarily acts on cellular energy pathways, supporting mitochondrial function and potentially influencing telomere maintenance. Its effects on cellular longevity are dose-dependent and become more apparent with consistent use over 8-12 weeks.
Who should take it
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take to see results from Yu Zhu?
Longevity markers typically become measurable within 8-12 weeks of consistent daily use.
Can Yu Zhu be combined with other supplements?
Yes, it can be layered into a broader protocol. However, consult a healthcare professional if you are on prescription medication affecting similar pathways.
What is the primary benefit of Yu Zhu for aging?
Yu Zhu supports cellular longevity and healthy aging by influencing mitochondrial function and NAD+ levels.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for healthy ageing and cellular longevity
From the blog
Editorial notes
SacredBod's longer take on Yu Zhu (Solomon's Seal) — context the structured blocks above don't capture.
About Yu Zhu (Solomon’s Seal)
Yu Zhu (Solomon’s Seal) is a longevity & nad+ supplement used to support healthy ageing and cellular longevity. Fragrant Solomon’s seal for yin, lungs and skin. It is available in capsule form and dosed for adults in India and internationally. As a tcm-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Yu Zhu (Solomon’s Seal) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the mitochondria, cells, telomeres, and effects are dose-dependent, typically becoming measurable within 8-12 weeks for longevity markers. Consistency matters more than dose size for this category.
Evidence
Yu Zhu (Solomon’s Seal) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for healthy ageing and cellular longevity. Fragrant Solomon’s seal for yin, lungs and skin. Benefits are cumulative rather than immediate, typically becoming noticeable within 8-12 weeks for longevity markers, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address premature ageing, low energy, cellular stress. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Longevity & NAD+ category, Yu Zhu (Solomon’s Seal) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.