600 mg KSM-66 · vegan · gluten-free · 60 caps
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Ashwagandha KSM-66 (Sleep) is a adaptogen & sleep supplement. Evening-dosed KSM-66 ashwagandha leverages its cortisol-lowering action for sleep quality. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Withanolides lower elevated cortisol and modulate GABAergic signalling, reducing stress-driven arousal and improving sleep onset, efficiency and morning refreshment. Effects are dose-dependent and typically measurable within 2-6 weeks.
Stressed adults whose sleep is disrupted by a racing mind or elevated evening cortisol.
Caution in hyperthyroidism, autoimmune disease and pregnancy. May add to sedatives.
SacredBod's longer take on Ashwagandha KSM-66 (Sleep) — context the structured blocks above don't capture.
Evening KSM-66 ashwagandha for cortisol control and restorative sleep..
Withanolides lower elevated cortisol and modulate GABAergic signalling, reducing stress-driven arousal and improving sleep onset, efficiency and morning refreshment. Effects are dose-dependent and typically measurable within 2-6 weeks.
Stressed adults whose sleep is disrupted by a racing mind or elevated evening cortisol.
Caution in hyperthyroidism, autoimmune disease and pregnancy. May add to sedatives.
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