3200 mg · vegan · gluten-free · 60 caps
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Beta-Alanine (Sustained Release) is a sports & buffer supplement. Sustained-release beta-alanine spreads absorption to raise muscle carnosine while minimising paraesthesia. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
Beta-alanine is the rate-limiting precursor to carnosine, an intramuscular pH buffer; slow release loads carnosine over weeks to delay fatigue without the tingling flush. Effects are dose-dependent and typically measurable within 4-8 weeks loading.
Athletes in high-intensity 1-4 minute efforts who want carnosine loading without the tingle.
Harmless paraesthesia possible even sustained-release. Consistent daily dosing matters more than timing.
SacredBod's longer take on Beta-Alanine (Sustained Release) — context the structured blocks above don't capture.
Sustained-release beta-alanine that raises carnosine without the tingles..
Beta-alanine is the rate-limiting precursor to carnosine, an intramuscular pH buffer; slow release loads carnosine over weeks to delay fatigue without the tingling flush. Effects are dose-dependent and typically measurable within 4-8 weeks loading.
Athletes in high-intensity 1-4 minute efforts who want carnosine loading without the tingle.
Harmless paraesthesia possible even sustained-release. Consistent daily dosing matters more than timing.
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