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Clitoria Ternatea (Aparajita) — SacredBod supplement bottle (illustrative)
Supplement · Nootropic & Ayurveda

Clitoria Ternatea (Aparajita)

Butterfly Pea, Shankhpushpi-blue

500 mg · vegan · gluten-free · 60 caps

anxietymemory-lossstress brain
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What it is

Clitoria Ternatea (Aparajita) is a nootropic & ayurveda supplement. Clitoria ternatea (Aparajita, butterfly pea) is an Ayurvedic medhya herb rich in blue anthocyanins (ternatins). Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its anthocyanins and triterpenoids support acetylcholine activity and provide antioxidant neuroprotection with a calming, anxiolytic effect, aiding memory and mood. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who should take it

Students and adults seeking calming memory and antioxidant brain support.

Avoid / careful

Generally well tolerated. Limited clinical data; avoid high doses in pregnancy.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

How long does it take to see effects from Clitoria Ternatea?
Effects are dose-dependent and typically measurable within 4-8 weeks of consistent daily use.
Can Clitoria Ternatea be taken with other supplements?
It can be stacked with other nootropics or adaptogens, particularly those aimed at cognitive function and stress resilience, but consult a healthcare professional.
What is the active compound in Clitoria Ternatea?
The primary active compounds are blue anthocyanins, such as ternatins, and triterpenoids, which contribute to its nootropic and neuroprotective effects.

From the blog

· 8 min read

Clitoria Ternatea (Aparajita) Dosage: How Much Should You Take?

How much Clitoria Ternatea (Aparajita) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#nootropic
· 8 min read

Top Benefits of Clitoria Ternatea (Aparajita) (Evidence-Based)

The science-backed benefits of Clitoria Ternatea (Aparajita), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#nootropic
· 8 min read

What Is Clitoria Ternatea (Aparajita)? A Complete India Guide

A complete guide to Clitoria Ternatea (Aparajita): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#nootropic

Editorial notes

SacredBod's longer take on Clitoria Ternatea (Aparajita) — context the structured blocks above don't capture.

About Clitoria Ternatea (Aparajita)

Butterfly-pea aparajita for memory, calm and antioxidant brain support..

How it works

Its anthocyanins and triterpenoids support acetylcholine activity and provide antioxidant neuroprotection with a calming, anxiolytic effect, aiding memory and mood. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who it’s for

Students and adults seeking calming memory and antioxidant brain support.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 4-8 weeks.

Safety

Generally well tolerated. Limited clinical data; avoid high doses in pregnancy.

Added to your stack.