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Corydalis (Yan Hu Suo) — SacredBod supplement bottle (illustrative)
Supplement · Pain & TCM

Corydalis (Yan Hu Suo)

Yan Hu Suo

500 mg · vegan · gluten-free · 60 caps

joint painmenstrual-crampsinsomnia brain
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What it is

Corydalis (Yan Hu Suo) is a pain & tcm supplement. Corydalis (Yan Hu Suo) tuber is a renowned TCM analgesic herb for many types of pain, containing dopamine-modulating alkaloids. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its alkaloid DHCB (dehydrocorybulbine) modulates dopamine receptors to relieve acute, inflammatory and neuropathic pain without strong dependence, and aids sleep. Effects are dose-dependent and typically measurable within acute to weeks.

Who should take it

Adults with chronic, menstrual or nerve pain, or pain-disturbed sleep.

Avoid / careful

Sedating — avoid with sedatives, alcohol and before driving. Avoid in pregnancy. May interact with dopaminergic drugs.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Corydalis be taken long-term?
Long-term safety data is limited. Consult a healthcare professional for guidance on appropriate duration of use.
How quickly does Corydalis work?
Effects can be noticeable within acute use to several weeks, depending on the type and severity of pain, and individual response.
Are there any side effects?
Potential side effects include sedation. It's important to start with a low dose and monitor your body's reaction. Avoid if pregnant or breastfeeding.

From the blog

· 8 min read

Corydalis (Yan Hu Suo) for Chronic Pain: Does It Help?

Using Corydalis (Yan Hu Suo) for chronic pain: the rationale, how to dose it for this goal, and how to track results.

#chronic-pain#pain#use-case
· 8 min read

Corydalis (Yan Hu Suo) vs White Willow Bark (High Salicin): Which Should You Choose?

Corydalis (Yan Hu Suo) vs White Willow Bark (High Salicin) — how they compare on mechanism, use cases, and who each one suits best.

#comparison#pain#guide
· 8 min read

Corydalis (Yan Hu Suo) Dosage: How Much Should You Take?

How much Corydalis (Yan Hu Suo) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#pain

Editorial notes

SacredBod's longer take on Corydalis (Yan Hu Suo) — context the structured blocks above don't capture.

About Corydalis (Yan Hu Suo)

Corydalis tuber yan hu suo, a TCM analgesic for pain and restful sleep..

How it works

Its alkaloid DHCB (dehydrocorybulbine) modulates dopamine receptors to relieve acute, inflammatory and neuropathic pain without strong dependence, and aids sleep. Effects are dose-dependent and typically measurable within acute to weeks.

Who it’s for

Adults with chronic, menstrual or nerve pain, or pain-disturbed sleep.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: Acute to weeks.

Safety

Sedating — avoid with sedatives, alcohol and before driving. Avoid in pregnancy. May interact with dopaminergic drugs.

Added to your stack.