10 billion CFU · vegan · gluten-free · 60 caps
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Lactobacillus Plantarum 299v is a probiotic supplement. L. plantarum 299v is an acid- and bile-resistant strain with strong evidence for IBS symptom relief. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.
It adheres to intestinal mucosa via mannose-binding, ferments fibre to short-chain fatty acids, and reduces gas-related bloating and abdominal pain while enhancing non-heme iron uptake. Effects are dose-dependent and typically measurable within 2-4 weeks.
Adults with IBS-type bloating, abdominal discomfort, or wanting iron-absorption support.
Generally very safe. Immunocompromised individuals should consult a clinician first.
SacredBod's longer take on Lactobacillus Plantarum 299v — context the structured blocks above don't capture.
Robust plantarum strain studied for IBS bloating and iron absorption..
It adheres to intestinal mucosa via mannose-binding, ferments fibre to short-chain fatty acids, and reduces gas-related bloating and abdominal pain while enhancing non-heme iron uptake. Effects are dose-dependent and typically measurable within 2-4 weeks.
Adults with IBS-type bloating, abdominal discomfort, or wanting iron-absorption support.
Generally very safe. Immunocompromised individuals should consult a clinician first.
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