What it is
Mastic gum is the resin of Pistacia lentiscus, a Mediterranean tree. The cured resin has documented activity against Helicobacter pylori in vitro and clinical pilot trials.
Supplement · Gut Health & H. pylori Support
Mastic Gum (Pistacia Lentiscus)
Chios mastiha
1000 mg · vegan · gluten-free · 60 caps
frequent-infectionsindigestionpeptic-ulcer stomachgut
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How it works
Specific terpenes in mastic gum disrupt H. pylori cell walls and biofilm. Clinical pilot trials show eradication in mild cases and adjunctive benefit with triple therapy.
Who should take it
Adults with documented H. pylori needing adjunctive support, functional dyspepsia, or post-treatment maintenance.
Avoid / careful
Don’t use as monotherapy for confirmed H. pylori — pair with standard triple therapy.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
Can mastic gum replace antibiotics for H. pylori?
No, mastic gum is not a substitute for standard antibiotic therapy for H. pylori eradication. It is intended as an adjunctive treatment.
How long should I take mastic gum for digestive issues?
Typical use for H. pylori support ranges from 4 to 8 weeks. For functional dyspepsia, duration may vary based on symptom response.
Are there any side effects of mastic gum?
Mastic gum is generally well-tolerated. Some individuals may experience mild gastrointestinal discomfort, such as nausea or indigestion.
Research summary
A plain-English read of the literature behind this supplement. Not a clinical recommendation.
Greek pilot trials (Dabos 2010) show H. pylori suppression at 1000 mg/day over 14 days.
From the blog
Editorial notes
SacredBod's longer take on Mastic Gum (Pistacia Lentiscus) — context the structured blocks above don't capture.
Mastic Gum (Pistacia Lentiscus) is a gut health & h. pylori support supplement. Mastic gum is the resin of Pistacia lentiscus, a Mediterranean tree. The cured resin has documented activity against Helicobacter pylori in vitro and clinical pilot trials.
How it works
Specific terpenes in mastic gum disrupt H. pylori cell walls and biofilm. Clinical pilot trials show eradication in mild cases and adjunctive benefit with triple therapy.
Who it’s for
Adults with documented H. pylori needing adjunctive support, functional dyspepsia, or post-treatment maintenance.
Dosage & timing
- Typical dose: 1000 mg
- Best time: morning
- With food: empty-stomach
- Expected onset: 4–8 weeks for H. pylori suppression.
India context
Availability on Amazon India is currently limited or import-only for this form. International brands (iHerb, NOW Foods, Doctor’s Best) ship to India with variable customs handling. Local Ayurvedic equivalents may offer overlapping benefits.
Safety
Don’t use as monotherapy for confirmed H. pylori — pair with standard triple therapy.
Added to your stack.