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Selenium (Sodium Selenite, High) — SacredBod supplement bottle (illustrative)
Supplement · Mineral & Antioxidant

Selenium (Sodium Selenite, High)

200 mcg · vegan · gluten-free · 60 caps

oxidative stresshypothyroidismlow-immunity thyroid glandliverimmune system
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What it is

Selenium (Sodium Selenite, High) is a mineral & antioxidant supplement. Sodium selenite is an inorganic selenium form used to support selenoenzyme activity and antioxidant defence. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Selenium is the catalytic cofactor of glutathione peroxidases and thioredoxin reductase, neutralising peroxides, and of deiodinases that activate thyroid hormone. Effects are dose-dependent and typically measurable within 6-12 weeks.

Who should take it

Adults supporting antioxidant, immune and thyroid selenoenzyme function.

Avoid / careful

Do not exceed ~400 mcg/day total selenium (toxicity). Selenite is best taken away from vitamin C (which can reduce it). Avoid stacking multiple selenium sources.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

What is the role of selenium in the body?
Selenium is essential for the function of over 25 selenoproteins, including enzymes involved in antioxidant defence, thyroid hormone metabolism, and immune function.
Can selenium help with thyroid issues?
Yes, selenium is critical for the conversion of the inactive thyroid hormone T4 to the active form T3, and plays a role in protecting the thyroid from oxidative damage.
What are the signs of selenium deficiency?
Symptoms can include impaired immune function, fatigue, hair loss, and cognitive difficulties, though overt deficiency is rare in many populations.

From the blog

· 8 min read

Selenium (Sodium Selenite, High) Dosage: How Much Should You Take?

How much Selenium (Sodium Selenite, High) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#mineral
· 8 min read

Top Benefits of Selenium (Sodium Selenite, High) (Evidence-Based)

The science-backed benefits of Selenium (Sodium Selenite, High), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mineral
· 8 min read

What Is Selenium (Sodium Selenite, High)? A Complete India Guide

A complete guide to Selenium (Sodium Selenite, High): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#mineral

Editorial notes

SacredBod's longer take on Selenium (Sodium Selenite, High) — context the structured blocks above don't capture.

About Selenium (Sodium Selenite, High)

High-dose sodium selenite for glutathione-peroxidase and antioxidant defence..

How it works

Selenium is the catalytic cofactor of glutathione peroxidases and thioredoxin reductase, neutralising peroxides, and of deiodinases that activate thyroid hormone. Effects are dose-dependent and typically measurable within 6-12 weeks.

Who it’s for

Adults supporting antioxidant, immune and thyroid selenoenzyme function.

Dosage & timing

  • Typical dose: 200 mcg
  • Best time: morning
  • With food: with-food
  • Expected onset: 6-12 weeks.

Safety

Do not exceed ~400 mcg/day total selenium (toxicity). Selenite is best taken away from vitamin C (which can reduce it). Avoid stacking multiple selenium sources.

Added to your stack.