What it is
Shankhpushpi (Convolvulus) is a single-ingredient Ayurvedic nootropic supplement. It is used to address concerns related to brain fog and memory.
Supplement · Nootropic & Choline
Shankhpushpi (Convolvulus)
500 mg · vegan · gluten-free · 90 caps
brain-fogmemory-lossattention-difficulty brain
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How it works
Shankhpushpi primarily acts on the central nervous system, potentially by modulating neurotransmitter systems like acetylcholine and enhancing neuroprotection. Its effects on cognitive function are dose-dependent and typically observed with consistent use.
Who should take it
Adults looking to address brain fog, memory decline, attention difficulty. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
Avoid / careful
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
When to take it
Morning
Noon
Evening
Night
How to take it
With food
Empty stomach
Before food
FAQs
Frequently asked
How long does it take for Shankhpushpi to work?
Noticeable cognitive effects typically become apparent within 2 to 8 weeks of consistent daily use.
Can Shankhpushpi be taken with other supplements?
Yes, Shankhpushpi can be layered into a broader supplement protocol. However, consult a healthcare provider if you are on prescription medication.
What is the typical dosage for Shankhpushpi?
The standard adult dosage is 500 mg per day, which can be taken once or twice daily.
Research
6 studies · 2010–2024
Evidence grade
ABCD
C · C · emerging-to-moderate human evidence for brain fog and memory concerns
From the blog
Editorial notes
SacredBod's longer take on Shankhpushpi (Convolvulus) — context the structured blocks above don't capture.
About Shankhpushpi (Convolvulus)
Shankhpushpi (Convolvulus) is a nootropic & choline supplement used to support brain fog and memory concerns. Classical brain tonic for memory and focus. It is available in capsule form and dosed for adults in India and internationally. As a ayurveda-tradition entry in the SacredBod catalog, it is positioned as a single-ingredient option that can be used on its own or layered into a broader protocol. Shankhpushpi (Convolvulus) works through the mechanisms characteristic of its class — see the mechanism and research sections for detail. It primarily acts on the brain, nervous system, and effects are dose-dependent, typically becoming measurable within 2-8 weeks for noticeable cognitive effects. Consistency matters more than dose size for this category.
Evidence
Shankhpushpi (Convolvulus) carries an evidence grade of C in the SacredBod catalog, reflecting emerging human evidence for brain fog and memory concerns. Classical brain tonic for memory and focus. Benefits are cumulative rather than immediate, typically becoming noticeable within 2-8 weeks for noticeable cognitive effects, and individual response varies.
Dosing
A typical dose is 500 mg, taken with food, usually in the morning. Start at the lower end, assess tolerance, and stay consistent; more is not automatically better.
Cautions
Pregnant or nursing women without clinician oversight. People on prescription medication affecting the same pathway should consult a doctor before combining. Side effects are uncommon at recommended doses but mild GI upset can occur when starting.
Who it’s for
Adults looking to address brain fog, memory decline, attention difficulty. Particularly relevant for people who prefer a targeted single ingredient and who have ruled out an underlying condition that needs medical care first.
As part of the Nootropic & Choline category, Shankhpushpi (Convolvulus) can be used on its own or layered into a broader protocol — see the Goes with panel for evidence-aligned pairings.
Added to your stack.