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Wood Ear (Auricularia) — SacredBod supplement bottle (illustrative)
Supplement · Mushroom & Cardiovascular

Wood Ear (Auricularia)

1000 mg · vegan · gluten-free · 60 caps

blood-viscosity-increasedpoor-circulationhigh cholesterol blood vesselheartgut
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What it is

Wood Ear (Auricularia) is a mushroom & cardiovascular supplement. Wood ear (Auricularia auricula, black fungus) is a culinary mushroom traditionally used to 'cool the blood' and support circulation. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its polysaccharides have mild antiplatelet and anticoagulant action that supports healthy blood viscosity and circulation, plus soluble fibre for cholesterol and bowel health. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who should take it

Adults seeking circulation, blood-viscosity, cholesterol and gut-fibre support.

Avoid / careful

Mild antiplatelet effect — caution with anticoagulants and before surgery. Mushroom-allergy caution.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Wood Ear be taken with blood thinners?
Due to its mild antiplatelet and anticoagulant effects, caution is advised when combining Wood Ear with prescription blood thinners. Consult your healthcare provider before use.
How long does it take to see results?
The effects of Wood Ear are dose-dependent and typically become measurable within 4 to 8 weeks of consistent daily use.
Is Wood Ear suitable for vegetarians?
Yes, Wood Ear is a mushroom and is suitable for vegetarian and vegan diets.

From the blog

· 8 min read

Wood Ear (Auricularia) Dosage: How Much Should You Take?

How much Wood Ear (Auricularia) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#mushroom
· 8 min read

Top Benefits of Wood Ear (Auricularia) (Evidence-Based)

The science-backed benefits of Wood Ear (Auricularia), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#mushroom
· 8 min read

What Is Wood Ear (Auricularia)? A Complete India Guide

A complete guide to Wood Ear (Auricularia): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#mushroom

Editorial notes

SacredBod's longer take on Wood Ear (Auricularia) — context the structured blocks above don't capture.

About Wood Ear (Auricularia)

Black wood-ear mushroom for blood viscosity, circulation and gut fibre..

How it works

Its polysaccharides have mild antiplatelet and anticoagulant action that supports healthy blood viscosity and circulation, plus soluble fibre for cholesterol and bowel health. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who it’s for

Adults seeking circulation, blood-viscosity, cholesterol and gut-fibre support.

Dosage & timing

  • Typical dose: 1000 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 4-8 weeks.

Safety

Mild antiplatelet effect — caution with anticoagulants and before surgery. Mushroom-allergy caution.

Added to your stack.