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Addiction Recovery Support supplement stack (illustrative)
Stack · Mood, Anxiety & Emotional Balance

Addiction Recovery Support

Supporting mood, sleep, and cravings during recovery.

CravingsAnxietyInsomniaMood swingsWithdrawal symptoms
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Quick facts
  • 10 supplements
  • Evidence: C
  • 1/5/10 tier picker

Pick your depth

Same stack, three commitment levels.

FULL
10 supplements · max coverage
NAC High Dose 1200 mgN-Acetyl Cysteine (NAC)GlyNACGlutathione Precursor Combo (GlyNAC+)NACN-Acetyl Cysteine Mucolytic 1200mg5-HTPL-TryptophanAstragalus Membranaceus (High Potency)Comb Tooth (Hericium, High Erinacines)
BUY NAC High Dose 1200 mg → BUY N-Acetyl Cysteine (NAC) → BUY GlyNAC → BUY Glutathione Precursor Combo (GlyNAC+) → BUY NAC → BUY N-Acetyl Cysteine Mucolytic 1200mg → BUY 5-HTP → BUY L-Tryptophan → BUY Astragalus Membranaceus (High Potency) → BUY Comb Tooth (Hericium, High Erinacines) →
Overview Symptoms & markers

Aids in managing withdrawal symptoms, improving mood stability, and reducing cravings during the early stages of addiction recovery.

What it's for

This stack includes NAC, glutamine, magnesium, and adaptogens to help regulate neurotransmitters, reduce cravings, improve sleep quality, and support emotional resilience during recovery.

Not for:This is not a substitute for professional addiction treatment, therapy, or medication. Consult your healthcare provider.

Symptoms it can address

✓ Cravings✓ Anxiety✓ Insomnia✓ Mood swings✓ Withdrawal symptoms
Evidence grade
ABCD

C · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.

Members of the FULL stack

  1. NAC High Dose 1200 mg

    Antioxidant & Detox · 1200 mg

    Supports neurotransmitter balance, particularly glutamate, to reduce cravings and improve mood regulation during recovery.

    Details BUY →

  2. N-Acetyl Cysteine (NAC)

    Liver & Hepatoprotective · 600 mg

    Acts as a precursor to glutathione, aiding in detoxification and reducing oxidative stress associated with addiction and withdrawal.

    Details BUY →

  3. GlyNAC

    Glutathione & Mitochondrial Health · 6 g

    Combines glycine and NAC to enhance glutathione synthesis and support mitochondrial function, crucial for energy and mood.

    Details BUY →

  4. Glutathione Precursor Combo (GlyNAC+)

    Antioxidant & Detox · 2 g glycine + 1.2 g NAC

    Provides building blocks for glutathione, helping the body combat oxidative stress and support liver function during recovery.

    Details BUY →

  5. NAC

    Amino Acid · 600 mg

    Essential amino acid derivative that helps regulate glutamate levels, potentially reducing cravings and supporting mood stability.

    Details BUY →

  6. N-Acetyl Cysteine Mucolytic 1200mg

    Respiratory & Lung Health · 1,200 mg

    Offers a high dose of NAC for potent antioxidant and potential neuroprotective effects, aiding in recovery processes.

    Details BUY →

  7. 5-HTP

    Amino Acid · 100 mg

    Precursor to serotonin, supporting mood balance and potentially improving sleep quality disrupted by withdrawal.

    Details BUY →

  8. L-Tryptophan

    Amino Acid & Sleep · 500–1500 mg

    Amino acid that converts to serotonin and melatonin, aiding in sleep regulation and mood support during recovery.

    Details BUY →

  9. Astragalus Membranaceus (High Potency)

    Immune & Adaptogen · 1000 mg

    Adaptogen that helps the body manage stress, supporting emotional resilience and energy levels during the challenging recovery phase.

    Details BUY →

  10. Comb Tooth (Hericium, High Erinacines)

    Mushroom & Nootropic · 1000 mg

    Nootropic mushroom that may support cognitive function and mood, potentially aiding in focus and emotional stability during recovery.

    Details BUY →

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

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