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Ayurvedic Rasayana Rejuvenation supplement stack (illustrative)
Stack · Ayurvedic Herb

Ayurvedic Rasayana Rejuvenation

Classical Ayurvedic rejuvenation for vitality and longevity.

General debilityPremature agingLow vitalityStress
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Quick facts
  • 10 supplements
  • Evidence: C
  • 1/5/10 tier picker

Pick your depth

Same stack, three commitment levels.

FULL
10 supplements · max coverage
Ashwagandha KSM-66 High (600 mg)Shilajit (Purified Mineral)Amalaki RasayanaChyawanprash RasayanaAshwagandha KSM-66Amla (Emblica Officinalis Rasayana)Holy Basil (Tulsi) — KSM-standardisedGokshura (Tribulus Terrestris)Pippali (Long Pepper)Dashamoola (Ten Roots)
BUY Ashwagandha KSM-66 High (600 mg) → BUY Shilajit (Purified Mineral) → BUY Amalaki Rasayana → BUY Chyawanprash Rasayana → BUY Ashwagandha KSM-66 → BUY Amla (Emblica Officinalis Rasayana) → BUY Holy Basil (Tulsi) — KSM-standardised → BUY Gokshura (Tribulus Terrestris) → BUY Pippali (Long Pepper) → BUY Dashamoola (Ten Roots) →
Overview Symptoms & markers

A blend of potent Ayurvedic herbs and minerals traditionally used for rejuvenation, promoting strength, and enhancing longevity.

What it's for

This stack focuses on adaptogenic and rejuvenating herbs like Ashwagandha, Amla, and Shilajit, aiming to build Ojas (vital essence), improve resilience, and promote a youthful state.

Not for:This is not a treatment for specific diseases. Consult an Ayurvedic practitioner for personalized recommendations.

Symptoms it can address

✓ General debility✓ Premature aging✓ Low vitality✓ Stress
Evidence grade
ABCD

C · Pooled evidence for the stack as a whole. Individual supplements may have stronger or weaker grades — see their pages.

Members of the FULL stack

  1. Ashwagandha KSM-66 High (600 mg)

    Adaptogen & Stress · 600 mg KSM-66

    Primary adaptogen for stress resilience and building Ojas, supporting overall vitality and longevity.

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  2. Shilajit (Purified Mineral)

    Adaptogen & Mineral Complex · 250–500 mg

    Key mineral complex to enhance energy, stamina, and cellular rejuvenation, crucial for Ojas and vitality.

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  3. Amalaki Rasayana

    Antioxidant & Adaptogen · 500 mg

    Rich in Vitamin C and antioxidants, Amalaki Rasayana supports immune function and cellular health for rejuvenation.

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  4. Chyawanprash Rasayana

    Immune & Ayurveda · 10 g

    A comprehensive Ayurvedic formulation that nourishes all bodily tissues and enhances immunity for long-term vitality.

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  5. Ashwagandha KSM-66

    adaptogen · 300-600 mg

    A foundational adaptogen for managing stress and promoting a balanced state, essential for rejuvenation.

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  6. Amla (Emblica Officinalis Rasayana)

    Ayurvedic & Polyphenol · 500–1000 mg standardised

    Provides potent antioxidants and supports cellular health, contributing to longevity and a youthful state.

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  7. Holy Basil (Tulsi) — KSM-standardised

    Adaptogen & Ayurvedic · 300–600 mg of 2.5% eugenol extract

    Adaptogenic herb that calms the mind, reduces stress, and supports respiratory health for holistic rejuvenation.

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  8. Gokshura (Tribulus Terrestris)

    Testosterone Support · 750 mg

    Supports vitality and energy, contributing to a sense of strength and well-being for rejuvenation.

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  9. Pippali (Long Pepper)

    Ayurveda & Bioavailability · 500 mg

    Enhances bioavailability of other herbs and aids digestion, optimizing nutrient absorption for rejuvenation.

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  10. Dashamoola (Ten Roots)

    Ayurveda & Vata · 1000 mg

    A blend of ten roots that balances Vata dosha, promoting grounding and reducing stress for rejuvenation.

    Details BUY →

Ready to build your stack?

4–8 weeks to feel the full benefit. Start with MES if you're new — that's where most people land.

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