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Bhumyamalaki (Phyllanthus Niruri) — SacredBod supplement bottle (illustrative)
Supplement · Ayurveda & Liver

Bhumyamalaki (Phyllanthus Niruri)

Phyllanthus niruri, Bhumi amla

500 mg · vegan · gluten-free · 60 caps

liver-dysfunctionindigestionkidney-stones liverkidney
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What it is

Bhumyamalaki (Phyllanthus Niruri) is a ayurveda & liver supplement. Bhumyamalaki (Phyllanthus niruri) is a premier Ayurvedic liver herb, also traditionally used for kidney/gallstones ('stone-breaker'). Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Phyllanthin and lignans provide hepatoprotective, antioxidant and antiviral action, support bile flow and inhibit stone-forming crystallisation. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who should take it

Adults supporting liver health, detox and urinary-stone concerns.

Avoid / careful

May lower blood sugar and blood pressure. Avoid in pregnancy. Coordinate with hepatically-cleared drugs.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Bhumyamalaki help with gallstones?
Yes, Bhumyamalaki is traditionally used to support the passage of gallstones by promoting bile flow and potentially inhibiting stone formation.
How long does it take to see results?
The effects of Bhumyamalaki are dose-dependent and typically become measurable or noticeable within 4 to 8 weeks of consistent use.
Are there any interactions I should be aware of?
Bhumyamalaki may lower blood sugar and blood pressure. It should be avoided in pregnancy and used cautiously with medications metabolized by the liver.

From the blog

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What Is Bhumyamalaki (Phyllanthus Niruri)? A Complete India Guide

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Editorial notes

SacredBod's longer take on Bhumyamalaki (Phyllanthus Niruri) — context the structured blocks above don't capture.

About Bhumyamalaki (Phyllanthus Niruri)

Classical Ayurvedic liver herb for hepatic protection and stone support..

How it works

Phyllanthin and lignans provide hepatoprotective, antioxidant and antiviral action, support bile flow and inhibit stone-forming crystallisation. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who it’s for

Adults supporting liver health, detox and urinary-stone concerns.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: before-food
  • Expected onset: 4-8 weeks.

Safety

May lower blood sugar and blood pressure. Avoid in pregnancy. Coordinate with hepatically-cleared drugs.

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