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Chuanxiong (Ligusticum) — SacredBod supplement bottle (illustrative)
Supplement · Circulation & TCM

Chuanxiong (Ligusticum)

Chuan Xiong, Ligusticum wallichii

500 mg · vegan · gluten-free · 60 caps

anxietymigraine-headachesabdominal-discomfort brainblood vesseluterus
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Overview Stacks Timing Related FAQs Blog

What it is

Chuanxiong (Ligusticum) is a circulation & tcm supplement. Chuanxiong (Ligusticum) is a key TCM blood-invigorating herb for headaches, migraines, poor circulation and menstrual pain. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Its ligustilide and ferulic acid improve cerebral and peripheral microcirculation, relax vascular smooth muscle and inhibit platelet aggregation, easing headaches and stasis pain. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who should take it

Adults with tension/migraine headaches, poor circulation or menstrual cramps (blood-stasis).

Avoid / careful

Antiplatelet and emmenagogue — avoid with anticoagulants, in heavy menses and pregnancy.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

Can Chuanxiong be taken with blood thinners?
No, Chuanxiong should not be taken concurrently with anticoagulant or antiplatelet medications due to an increased risk of bleeding.
How long does it take to see results?
Effects on circulation and pain relief are typically noticeable within 2 to 6 weeks of consistent daily dosing.
Is Chuanxiong safe during pregnancy?
Chuanxiong is contraindicated during pregnancy due to its potent effects on blood circulation and potential to stimulate uterine contractions.

From the blog

· 8 min read

Chuanxiong (Ligusticum) Dosage: How Much Should You Take?

How much Chuanxiong (Ligusticum) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#circulation
· 8 min read

Top Benefits of Chuanxiong (Ligusticum) (Evidence-Based)

The science-backed benefits of Chuanxiong (Ligusticum), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#circulation
· 8 min read

What Is Chuanxiong (Ligusticum)? A Complete India Guide

A complete guide to Chuanxiong (Ligusticum): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#circulation

Editorial notes

SacredBod's longer take on Chuanxiong (Ligusticum) — context the structured blocks above don't capture.

About Chuanxiong (Ligusticum)

Chuanxiong rhizome, a TCM blood-mover for headaches, circulation and menses..

How it works

Its ligustilide and ferulic acid improve cerebral and peripheral microcirculation, relax vascular smooth muscle and inhibit platelet aggregation, easing headaches and stasis pain. Effects are dose-dependent and typically measurable within 2-6 weeks.

Who it’s for

Adults with tension/migraine headaches, poor circulation or menstrual cramps (blood-stasis).

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 2-6 weeks.

Safety

Antiplatelet and emmenagogue — avoid with anticoagulants, in heavy menses and pregnancy.

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