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Dan Shen (Salvia Miltiorrhiza) — SacredBod supplement bottle (illustrative)
Supplement · TCM & Cardiovascular

Dan Shen (Salvia Miltiorrhiza)

Salvia miltiorrhiza, Red Sage

500 mg · vegan · gluten-free · 60 caps

poor-circulationelevated-fibrinogenreduced-endothelial-function heartblood vessel
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Overview Stacks Timing Related FAQs Blog

What it is

Dan Shen (Salvia Miltiorrhiza) is a tcm & cardiovascular supplement. Dan Shen (Salvia miltiorrhiza) is the premier blood-invigorating TCM herb for the cardiovascular system. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Tanshinones and salvianolic acids improve microcirculation, inhibit platelet aggregation and provide antioxidant protection to vascular endothelium and myocardium. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who should take it

Adults seeking circulation and cardiovascular support and 'blood-stasis' resolution.

Avoid / careful

Antiplatelet action — caution with anticoagulants and before surgery. Avoid in pregnancy. Interacts with warfarin.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

How long does it take to see effects from Dan Shen?
Effects are dose-dependent and typically become measurable within 4 to 8 weeks of consistent daily use.
Can Dan Shen be taken with blood thinners?
Caution is advised when combining Dan Shen with anticoagulants or antiplatelet medications due to its own antiplatelet action. Consult your physician.
What is 'blood stasis' in TCM?
In TCM, 'blood stasis' refers to impaired blood circulation, leading to pain, congestion, and potential cardiovascular issues.

From the blog

· 8 min read

Dan Shen (Salvia Miltiorrhiza) Dosage: How Much Should You Take?

How much Dan Shen (Salvia Miltiorrhiza) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#tcm
· 8 min read

Top Benefits of Dan Shen (Salvia Miltiorrhiza) (Evidence-Based)

The science-backed benefits of Dan Shen (Salvia Miltiorrhiza), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#tcm
· 8 min read

What Is Dan Shen (Salvia Miltiorrhiza)? A Complete India Guide

A complete guide to Dan Shen (Salvia Miltiorrhiza): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#tcm

Editorial notes

SacredBod's longer take on Dan Shen (Salvia Miltiorrhiza) — context the structured blocks above don't capture.

About Dan Shen (Salvia Miltiorrhiza)

Red-sage root for microcirculation, blood stasis and cardiovascular support..

How it works

Tanshinones and salvianolic acids improve microcirculation, inhibit platelet aggregation and provide antioxidant protection to vascular endothelium and myocardium. Effects are dose-dependent and typically measurable within 4-8 weeks.

Who it’s for

Adults seeking circulation and cardiovascular support and ‘blood-stasis’ resolution.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 4-8 weeks.

Safety

Antiplatelet action — caution with anticoagulants and before surgery. Avoid in pregnancy. Interacts with warfarin.

Added to your stack.