SacredBod
0
Dong Quai (Angelica Sinensis) — SacredBod supplement bottle (illustrative)
Supplement · Women's Hormonal Health

Dong Quai (Angelica Sinensis)

500 mg · vegan · gluten-free · 60 caps

irregular-menstrual-cyclespoor-circulation uterusliverblood vessel
Buy on Amazon →

Affiliate link · we earn from qualifying purchases. No paid placements.

What it is

Dong Quai (Angelica Sinensis) is a women's hormonal health supplement. Dong quai (Angelica sinensis) is a foundational Chinese tonic herb for women's blood and menstrual health. Used in adult dosing protocols in India and internationally, it is sold as a single-ingredient supplement.

How it works

Ferulic acid and ligustilide relax uterine smooth muscle, support microcirculation and provide mild antioxidant and blood-tonifying action across the cycle. Effects are dose-dependent and typically measurable within 2-3 cycles.

Who should take it

Women with menstrual cramps, irregular cycles or seeking a traditional blood-tonic.

Avoid / careful

Avoid in pregnancy, heavy menstrual bleeding and with anticoagulants (additive bleeding risk). Photosensitising.

When to take it

Morning
Noon
Evening
Night

How to take it

With food
Empty stomach
Before food

FAQs

Frequently asked

How long does it take to see results from Dong Quai?
Benefits, particularly for menstrual cycle regulation and comfort, are typically noticeable within 2-3 full menstrual cycles of consistent use.
Can Dong Quai be taken with other supplements?
It can be combined with other supplements, but caution is advised with anticoagulants. Consult a healthcare professional for personalized advice.
Is Dong Quai suitable for all women?
It is primarily for women experiencing menstrual discomfort or irregular cycles. It should be avoided during pregnancy and by those with heavy bleeding or on anticoagulants.

From the blog

· 8 min read

Dong Quai (Angelica Sinensis) Dosage: How Much Should You Take?

How much Dong Quai (Angelica Sinensis) to take, when to take it, which form is best, and how to stack it safely.

#dosage#how-to#women's
· 8 min read

Top Benefits of Dong Quai (Angelica Sinensis) (Evidence-Based)

The science-backed benefits of Dong Quai (Angelica Sinensis), the mechanisms behind them, and how to know if it is working for you.

#benefits#evidence#women's
· 8 min read

What Is Dong Quai (Angelica Sinensis)? A Complete India Guide

A complete guide to Dong Quai (Angelica Sinensis): what it is, how it works, benefits, dosing, safety and where to buy it in India.

#guide#india#women's

Editorial notes

SacredBod's longer take on Dong Quai (Angelica Sinensis) — context the structured blocks above don't capture.

About Dong Quai (Angelica Sinensis)

Classical ‘female ginseng’ root for menstrual comfort and circulation..

How it works

Ferulic acid and ligustilide relax uterine smooth muscle, support microcirculation and provide mild antioxidant and blood-tonifying action across the cycle. Effects are dose-dependent and typically measurable within 2-3 cycles.

Who it’s for

Women with menstrual cramps, irregular cycles or seeking a traditional blood-tonic.

Dosage & timing

  • Typical dose: 500 mg
  • Best time: morning
  • With food: with-food
  • Expected onset: 2-3 cycles.

Safety

Avoid in pregnancy, heavy menstrual bleeding and with anticoagulants (additive bleeding risk). Photosensitising.

Added to your stack.